Runner questions!
I’m a runner above anything else (although I switched to a Peloton for a couple of years but back on the road).
I’m in my first week and I noticed my “Garmin training condition” was lower than normal, even though I felt normal. Has anybody else noticed that?
I also have a lot more DOMS but I’m sure that’s just a sign I need more electrolytes.
Pace was same as always, so haven’t noticed a change in real performance terms.