Therapy or psych
I myself wanted to go to see a both but I mostly wanted to see a psychiatrist .but my parents want me to see therapy instead because they do not think something is wrong with me ,I love them and all but I find them very ignorant and in denial for that. I’m suprised about my mom pretending to be in denial but I’m not suprised for my dad given he’s not a good man .
I also suspect they might have something going on with them psych wise .
what should I do ?
If I do see therapist should I tell them this ?and they can maybe help me with this issue and send me to psychiatrist too?
I feel like I have to go behind my parents back for this as I’m also raised strict