I feel like I’ve repeated relationships so many times that love doesn’t feel special anymore
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I’m 27M, and I feel like my past love life has messed up the way I see relationships, love, and maybe even myself as a person.
I’ve had four relationships in my life. The first lasted 5 years, the second 2 years, the third 3.5 years, and I’m currently in my fourth relationship, which has been going on for a couple of months.
With every relationship that passes, I feel more and more like it’s pointless to believe that there is some “right person” out there for me. I feel like I’ve lost that special feeling I used to have — the feeling that this person is different, that this time it means something deeper.
Between relationships, I also dated other women and had a few situationships. I think the way I approached dating may have ruined my perspective. I always treated sex and intimacy as something pretty casual, and I had that kind of connection with most women I was attracted to. I’m also a very open person, so I tend to share personal things quickly and build emotional intimacy fast.
But now, nothing feels special anymore.
Even the things that are supposed to feel meaningful in a relationship don’t really affect me the way they should. Meeting the parents, getting to know friends, planning romantic evenings, going on trips, doing all the “relationship things” — I’ve gone through these steps so many times that now it feels like I’m just doing them on autopilot.
In my current relationship, I feel like I’m doing everything a boyfriend is “supposed” to do, but mostly because I feel obligated to. I care about her, and she really doesn’t deserve someone who feels this emotionally disconnected. But deep down, I’m scared that part of the reason I stay is because I’m afraid of being alone.
I don’t know what exactly is wrong with me. Maybe I’m emotionally burned out. Maybe I’ve confused intimacy with routine. Maybe I’ve repeated the same patterns so often that I don’t know what love is supposed to feel like anymore.
I know the obvious answer is therapy, and I am already in therapy. I’ve brought this up with my therapist a few times. I guess I’m just writing this because I want to know whether anyone else has felt something similar — like relationships started to lose meaning after too many repeated experiences, and you started wondering whether the problem is you.