u/ConversantEggplant

▲ 2 r/fit

Squeezed a run into the busy week

It’s been crazy busy this week, but got a run in. Felt decent, though it was on and off sprinkling in the warm weather.

u/ConversantEggplant — 1 day ago
▲ 15 r/fit

Thursday intervals

Easing back into some speed work to remind these legs what fast used to feel like. Three miles with three quarter mile intervals (with another easy quarter rest in between). It’s not much but it’s a start.

Happy Thursday!

u/ConversantEggplant — 9 days ago
▲ 5 r/fit

Tuesday run

Picked up the pace to 8:30 for the middle two miles and felt pretty good. Happy Tuesday!

u/ConversantEggplant — 11 days ago
▲ 15 r/fit

Starting the week off right

Woke up feeling like crap. Burned off some of the depression with a morning run.

u/ConversantEggplant — 12 days ago