Are peptides worth it?

Interested in taking Reta. When I (25M) started working out 4 years ago in the navy (got out 2 years ago this month) it was hard for me to eat a surplus. Now since I work nights primarily I find myself eating a bit more than maintenance. If I worked a regular schedule I would tuff it out with no food but I work 12 hrs from 5pm-5am. I usually pack my lunch, dinner, protein shake and a yogurt w my protein powder mixed in w fruit. The meals consists of chicken/ steak, cauliflower hash browns/protein pasta,veggies and cheese. But when I don’t have time to make anything I find myself door dashing cuz I can’t go the shift without eating.

I started at 120 four years ago. I’m 195-200 now. My core isn’t really developed and with working and school full time I can’t do cardio even tho I’d like to. That’s an extra 30 min I just don’t have time in my schedule for. I just look “big” not defined or lean but I do have some sizable muscle. I’d like to get my love handles under control.

I have a men’s health clinic near me so I wouldn’t be buying anything that’s online. I’ve heard Reta curves the appetite

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u/Desperate-Sleep-6302 — 7 hours ago

What do I do about the people in my life?

25M. I got out of the navy 2 years ago at the end of this month. I moved back home to LI to live w my mom. I only knew my high schools friends. I met someone else through the weed dispensary (I don’t smoke anymore, I was dealing w a lot when I got out) that I was cool with but it never really formulated into hanging as friends. Just kept in touch until it fell off a few months later. She reached back out to me while I was in a relationship, long story short I had to cut contact, remove her cuz my ex was uncomfortable with it and later accused me of cheating when I accepted the friend request on snap and answered back and told her I had a gf and we just caught up from there.

Last summer one of my high school friends introduced me to his friend group he has. We’ve gone out a lot since last summer together but recently there was some drama and now none of them hangout together anymore. I wasn’t involved in that drama cuz idrc to be involved.

I find if I don’t text anyone to hangout or make plans no one texts me or hits me up at all. I have this philosophy of not watering dead plants after 2-3x of me hitting them up and they can’t do anything. After that it’s on them and it usually results in me never speaking to that person again.

My high school friends don’t initiate anything but we play Xbox together once or twice a week depending if I have work and all my school work is done. The new friends I made really don’t hmu since that drama stuff happened. I just keep in touch w them thru instagram dms. Instagram is the only form of social media I have nowadays. No TikTok, no Snapchat account (I found it easier on that to keep in touch but since that whole breakup messed me up I thought it was best to delete my account)

I’m not sure if this evens warrants a post or not. I may be overthinking or just being sensitive. I keep in touch w my navy friends as well. One of my friends is coming up to visit with her Gf so we’re going dancing in the city per her request.

.

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u/Desperate-Sleep-6302 — 11 hours ago

What can I do to acquire the next side? Might want to finesse a trade for bowers after this if u guys like it

12 tm start 8 non ppr no tep. Coming off 3 straight chip losses. I’m off 4 bears watching the World Cup. Don’t come at me hard

u/Desperate-Sleep-6302 — 2 days ago
▲ 1 r/DynastyNerds+1 crossposts

3 tm trade. I’m Tm 1. Considering my depth should I propose this?

12 tm start 8 non ppr no TEP. Coming off 3 straight chip losses. The only offseason add was Laporta for Kincaid and my 27 2nd.

Team #3 desperately needs a rb. For team 2 I feel Ike I’m giving up a good amount and maybe I can not include the 2027 1st and do a different year instead.

I’m unsure weather to run this squad back with my depth that’s really good and better then alot of starting lineups or disperse my depth for up tiers. Last year weeks 1-3 I started 0-3 cuz I had to start shaheed and Malik Washington due to injuries

Lowkey leaning No cuz I won’t have a 1st until 2029

u/Desperate-Sleep-6302 — 3 days ago

3 tm trade. How can I get bowers by still offering for Amon? Chase brown stats below:

12 tm start 8 non ppr no TEP. Coming off 3 straight chip losses in a row. Not sure weather to run it back or trade for some people. I feel like this package for Amon is a good one, now what about bowers? I’m high on Chase brown, I’ve always been. He’s that guy I’m all about the advanced and deep stats, my league mates just care about how many tds in the sleeper Column:

Chase brown last year:
1️⃣ Target share & usage on early downs:
15.6% TS: 5th behind:
CMC, Bijan, Achane, Gibbs
2️⃣ 61/69 REC came on early down
4th behind:
Cmc, Bijan, Gibbs
3️⃣4.3 targets / game on Early Downs(ED) Vs 5.1 Total
3rd behind: CMC, Bijan
4️⃣73/87 targets early in szn came on ED
3rd behind: CMC, Bijan
5️⃣ Burrow returned weeks 13-18:
ONLY behind Henry and Bijan in NON PPR PPG and #2 in PPR. Burrow was also #1 in check down rate last year

The guy who has bowers(Team #3) DESPERATELY needs a rb. Who should I give him out of my 3? Keep monty on bench as depth. Clearly I was thinking Chase brown to give lol.

u/Desperate-Sleep-6302 — 3 days ago

How bad would this offer be if I sent it? Context below

12 tm start 8 non ppr no TEP. I thought about doing a 2029 first decided to throw in the 2027. He doesn’t answer me this guy and ik him in IRL.

I’ve lost 3 straight chips. Not sure if trading anyone does it for me at this point cuz i feel like I’ve maximized my options. I thought about bowers but id have to trade Chase brown and I saw a reel yesterday that he’s been up there in usage and receiving work with Bijan cmc Gibbs. Chase is very underrated and a great flex guy

What should I do with my team? Is this a taco offer?

u/Desperate-Sleep-6302 — 4 days ago

Should I do the HLA or wait until my conditions worsen over time?

Filed w an agency. I got rated 92% my first time according to the VA disability calculator. I however feel like they rated these two conditions incorrectly at a 0%. If I file for a higher level review and I don’t get an increase if my injuries get worse later on will it affect the outcome if they worsen when I file for an increase?

Side question: I said I had a crack in my left leg. X-Ray came back negative so it was denied but I get this shooting pain down my leg, I can’t really run or walk for a long time. I also can’t put any significant amount of pressure on it or else it’ll feel like it’ll snap and I get the shooting pain. I have an appointment with a private orthopedist in a week on July 7th. It happened cuz someone threw a pipe wrench at my leg. I don’t have contact with anyone from the scene of the incident for a lay statement.

I got out 2 years ago in July

u/Desperate-Sleep-6302 — 5 days ago

According to VA math I’m at 92%, however I’d like to revisit some stuff. Context below

This was the result of my 1st time filing. I got out 2 years ago in July. I waited a bit to file cuz I had enough of the navy and all that stuff. Both of those 0% stuff are definitely issues for me and I acknowledge that they were “acknowledged by the government”

The claim for cracked left leg was denied cuz the x rays came back negative. The pain when I walk and even when im laying down is a shooting sensation down my leg which hurts for about 10 minutes when it does then it just stops. I also can’t put any amount of significant pressure on it. I got a pipe wrench thrown at it. There’s no crack but definitely a divot and the comparison from my left leg to my right leg in the same area is different when u feel it. I feel as if tho I should go to a private doctor like an orthopedic. The lady who did my claim said she’d try for shin splints but I guess it didn’t work.

I feel as if tho my right shoulder at 20% is low for what it is. Ik it’s a middle ground at 20% but I can’t sleep on it without it being in pain. It’s a throbbing sensation when I’m not doing Anything. Clicks and cracks all the time and I can’t throw any type of balls or else I’m in excruciating pain.

So my question is what appeal should I do out of the 3 listed? My uncle also gave me this number to an agency who works on denied claims. I’m not sure if they work on 0% ones too. I have to find out.

u/Desperate-Sleep-6302 — 5 days ago

How can I pull this off? What must be added to what trade? Or if anyone has any other advice on how to better my talent. I’m told I have too much depth

Coming off 3 straight chip losses. 12 tm start 8 non ppr no tep.

Should I just run it back or blow it up? What should be added to these trades for them to be accepted. These are just what I’d start w for negotiations. Unfortunately these people don’t answer so I’m left w this.

u/Desperate-Sleep-6302 — 5 days ago

How can I pull this off? What must be added to what trade?

Coming off 3 straight chip losses. 12 tm start 8 non ppr no tep. Should I just run it back or blow it up?

What should be added to these trades for them to be accepted. These are just what I’d start w for negotiations. Unfortunately these people don’t answer so I’m left w this.

u/Desperate-Sleep-6302 — 5 days ago

How close in value is James cook to Amon in a non ppr format?

I’d like to acquire Amon and Jalen McMillan for James cook brain Robinson and a 2nd. What else should I add?

Both top 5 at the position, I feel like the value shouldn’t be that far off

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u/Desperate-Sleep-6302 — 5 days ago

How can I better this trade? I’d like another asset on the Brock side. Do u think the 2027 1st is too much to ask? Context below

12 tm start 8 non ppr no TEP, his team ——> https://sleeper.com/roster/1312121705614839808/12

He def needs RBs but I feel like he could use a wr and trade what he has for a rb. If I want the 2027 1st included what else should I give? Or should I include his 2028 1st over the 2027?

I’m coming off 3 straight chip losses. Idek what to do with my team to make it better. I feel like getting Bijan or Gibbs would put me in a hole. I’d offer for one of them cook, burden 27 and 29 1st + one more asset but i think I need a TE. Id also like to get younger wr rb if possible to build around jeanty and JSN

u/Desperate-Sleep-6302 — 5 days ago

Is this a decent offer? Should I do a 2027 1st instead?

12 tm start 8 non ppr no tep. Coming off 3 straight chip losses. What do I do?

u/Desperate-Sleep-6302 — 5 days ago

I’m outing myself in the forum. I’m the taco supreme offering this ik. But thoughts to make it better? Context below

12 tm start 8 non ppr no tep. Lost 3 years in a row in the chip. Not sure what to do with this team

u/Desperate-Sleep-6302 — 6 days ago

I offered the first slide. He wants the 2nd and would only do that. Should I? Context below

12 tm start 8 non ppr no tep. Coming off loosing 3 chips in a row. Should I make any trades or keep the squad as is?

My friend and I were drunk at a wedding last night. I offered him the first slide. He said he’d think about it if brown was involved.

u/Desperate-Sleep-6302 — 6 days ago

Handshake. I’m in 12 tm start 8 non ppr no tep. I lost 3 years straight in the chip. Trying to make it for a 4th in a row. He wants Chase Brown included? I don’t want to. I think this is fair

Should I do this? Handshake at a wedding drunk ask
?

u/Desperate-Sleep-6302 — 7 days ago

Any chance this gets accepted? Should I even do this? I would’ve done a 2029 1st but I feel like that’s too far out

12 tm start 8 non ppr no TEp. I want to get younger at the rb spot. Should I include 2 2nds instead of the 2027 1st? He doesnr have much capital for 2027 after he basically had the entire 1st round of the 2026 draft

I’ve lost 3 straight Chips in a row not too sure what do to. Also thinking about down tiering from WRs to get a wr and picks? I’m reluctant to do that tho since I have basically all the best WRs in the league.

u/Desperate-Sleep-6302 — 7 days ago

Lack of connection? I [25M]& (26F)

**TL;DR:** My girlfriend (26F) and I (25M) have been together for 3 months. She keeps telling me she doesn’t feel prioritized, emotionally connected to me, or reassured enough, and I’m honestly confused because I feel like I put a good effort into the relationship.

My gf (26F) and my myself (25M) had a conversation just now over the phone while I’m at work. It stemmed from an Instagram dm she sent me about a post not prioritizing her and not wanting to know every move but would like to feel included, the post said: I'm not asking you to prioritize me all the time. I just hope you remember that there's someone waiting for an update from you. It's not that I want to know your every move, I just want to feel that I'm important in your life too.. was the post. I told her “Do I not do this? I prioritize you” she said “You do sometimes. I don’t think ur intentionally making me feel unimportant it’s just the long stretches of minimal convo make me start to feel disconnected”

I have said time and time again, I’ve repeated myself so many times now that idk what to do Anymore. I work nights from 5pm-5am, and for the summer semester at my college my class starts at 7am-1:30pm come home nap for an hour then work. The gym when I can. I sleep when everyone is awake and I’m awake when everyone is asleep. I text her like a regular person throughout that I’m I’m awake. The last month and a half I’m getting 2 hrs a sleep a day. I’m working and going to school full time using my navy benefits. I hangout with her on my off days (Thursdays and Fridays) and when I have my 4 day weekends every other weekend usually we hangout 2-3 times whether it be going to the movies going out to dinner or doing another activity or even just chilling at my house in my basement. I’m with her and spending quality time with her. So to say, I don’t prioritize her I think is not the correct thing to say when I’m making time to hang out with her. I also FaceTime her for a few hours while I’m at work which not many people say they can do while they’re at work. I work at a power plant as an operator. My job can either be very busy with a snap of a finger or I can have a lot of downtime and I tell her when I’m busy at work I’m busy at work and I can’t talk so if I don’t respond, that is why I tell her that often. I really do feel like I have a balance of my social life my work life, my schoolwork and my relationship and I feel like I do it well.

Recently, she keeps saying that I don’t prioritize her and I need to be more emotional like a mush. I told her I’m not an emotional guy. She said that I don’t Complement her when she sends pictures of her outfits where I corrected her and said that I do and even scrolled up in our iMessage and I even found a “you look stunning” comment in a pic she sent of me with her, her mom and sister. I’m just not sure what she means by me needing to be more emotional because I do compliment her. I do tell her she looks good. We are intimate pretty frequently. I plan dates and plan activities. I brought her flowers three weeks ago and I also brought her a little stitch plush because that’s what her friends call her stitch and I saw it today in the mall while I was getting some watches sized up.

I asked her in the sense of an analogy standpoint. Do you want me to be like how a cat rubs up on someone’s leg and purrs? Do you mean like that in an emotional way she said when I gave her the flowers couple weeks ago I didn’t even say anything and just gave them to her and walked away, which was not true. Was I supposed to get down on one knee and give her the flowers or be more extravagant in my way of giving it to her? She said she needs to be reassured and I told her I don’t even know what I’m reassuring you on half the time when you ask for it. And I got to the point in the conversation where she said she doesn’t feel like there’s an emotional connection between us because I work so much. From today to last Saturday I’ve worked 84 hours. I’ve been covering people because they’re on vacation and such. I told her that I can’t control my time and this is my life.

When the emotional connection part came up, she asked how I felt at this point in the relationship, which we just hit our three month mark. This is my second relationship and is also hers as well. I just told her Im content with were we are at and I’m not about to say I love you because I’m not there, i just feel emotionally, stiff, awkward and I’m not sure why I don’t feel comfortable expressing my emotions. I don’t think I’m emotionally unavailable, but I’m also not this lovey-dovey guy per se. I compliment her. I’ve gotten her gifts. I tell her she looks good and I’m constantly making plans for us to hang out and be together. She said that she’s not sure if I even like her or not because I don’t really show it and I am just so confused. I Don’t what to do at this point. We talked about breaking up and the both of us didn’t want that and I just said we can give it some more time and if we’re still having the same conversation in a few months then it’s best to go our separate ways but I’m not putting a timestamp on that. I like her I like hanging out with her and I like being with her, but I just feel like she’s being needy because she keeps saying the same thing over and over and I keep telling her the same things over and over I have improved since she said she needed more words of affirmation in the 2nd week of our relationship. So I’m not sure where this is all coming from honestly

My time is limited, but I do feel like I prioritize this relationship. She said she’s understanding of my schedule, but I don’t really think she is. She’s my date to a wedding tomorrow but I feel like Ik what I need to do… she’s a really nice girl. I do enjoy my time with her, but perhaps I really don’t feel this emotional connection to where I can be all lovey-dovey with my first relationship that ended a year ago today it ended because I accepted a friend request of someone I knew that I never even dated that reached out to me. I had a conversation with them and caught up and I feel like in that relationship. I was able to express myself, but looking back on it it was just a really unhealthy relationship because she was projecting her trauma of abuse and trusted she’s on me because she said I was cheating on her that friend requesting was really our first issue & my first mistake. Perhaps one of the red flags I missed from that out of many was when I got a text from a random number before we were going into a restaurant and I showed her immediately and it was about the Yankees doing bad and my ex-girlfriend said the only reason this person is reaching out to you is to fuck you and to only fuck you you can have a woman friends from before me, but I don’t want you talking to random woman.

My current girlfriend now does not have trust issues and she really doesn’t care who I talk to, which is really different from what I went through last time that relationship was about five months long and I feel like if I end the current relationship that I’m in right now I just feel like I’m not capable of being in a long-term relationship. I started a therapy last year after all that happened which ironically is where I met my current girlfriend because she works at the office. I know I should not have shit where I eat. But if this ends mutually, I don’t see an issue with me continuing to go to the office.

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u/Desperate-Sleep-6302 — 8 days ago

New cards on first slide; rest are just stuff I have that are slabbed. I’ve never submitted Anything myself

Trying to build a wall of Josh Allen and James cook maybe another player on my dynasty team as well. Roster on last slide 😉 prob gonna be cd since I drafted him back in 2021 startup and already have a few cards of his already

u/Desperate-Sleep-6302 — 8 days ago

Need opinions on how to move forward: context wil be in order of claims

So I understand that 0% means they acknowledge it’s a service connection injury. My forearm I really can’t do heavy lifting, grip anything substantial (let’s say for example one of those forearm exercise things) and when I put pressure on it like leaning on a chair it’s this uncomfortable intense pain

My right knee just hurts when I walk up and down the stairs. It’s like a bunch of tiny knives stabbing all at once.

The crack in left leg: I got x rays and it came back negative. When I run my finger in the same area on my legs below my knees there’s a divot on my left one and when I’m either sitting or standing or walking I get the excruciating sharp shooting pain down my entire left leg. If I put any substantial pressure on it I feel like it’ll give out and break.

The GERD: it’s a wait and see so I can’t do anything until it’s decided but I went on deployment from 2021-2022 and when I got back I couldn’t eat any spicey foods without taking Tums after and I’d throw up regularly in the morning. To counter that I stay away from fried nd spicey stuff but I didn’t tell them that cuz it’s manageable but I still have issues here and there. I didn’t Have this issue pre deployment.

I’ll be out in 2 years in July, I just got my claims decided 2 weeks ago w my rating. How should I proceed forward with these once the deferred claim (GERD) is closed and my claim all together closes?

u/Desperate-Sleep-6302 — 10 days ago