Need a Suggestion
▲ 10 r/FitIndiaTalks+1 crossposts

Need a Suggestion

In past few weeks I have made these changes to my lifestyle-

  1. Avoiding consumables with added sugar
  2. Pumpkin seeds and Sunflower seeds intake
  3. 2 Litre of water daily
  4. Adding curd once in any meal (I used to have curd earlier as well)
  5. Walking daily for around 30-40 mins

I am facing sudden issues with my digestion, I am not feeling any stomach ache but regular constipation is my biggest worry now.

Can anyone suggest what am I doing wrong?

Edit 1.0 - Thanks to the guidance provided, intake of more water did the job.

u/Illustrious_Row_3624 — 6 days ago

Need A Suggestion

In past few weeks I have made these changes to my lifestyle-

  1. Avoiding consumables with added sugar
  2. Pumpkin seeds and Sunflower seeds intake
  3. 2 Litre of water daily
  4. Adding curd once in any meal (I used to have curd earlier as well)
  5. Walking daily for around 30-40 mins

I am facing sudden issues with my digestion, I am not feeling any stomach ache but regular constipation is my biggest worry now.

Can anyone suggest what am I doing wrong?

reddit.com
u/Illustrious_Row_3624 — 6 days ago

Need A Suggestion

In past few weeks I have made these changes to my lifestyle-

  1. Avoiding consumables with added sugar
  2. Pumpkin seeds and Sunflower seeds intake
  3. 2 Litre of water daily
  4. Adding curd once in any meal (I used to have curd earlier as well)
  5. Walking daily for around 30-40 mins

I am facing sudden issues with my digestion, I am not feeling any stomach ache but regular constipation is my biggest worry now.

Can anyone suggest what am I doing wrong?

reddit.com
u/Illustrious_Row_3624 — 6 days ago
▲ 2 r/maleskincare+1 crossposts

Need Suggestions - Skin

Do you think consuming seeds and drinking good amount of water helps to improve skin. I have been doing this for last 10 days, half of my life is going inside washrooms nowadays Washrooms lol. What else small steps should one do to improve skin and how much time it takes to give results.

Gender - Male 26

reddit.com
u/Illustrious_Row_3624 — 8 days ago

Fitness Training suggestions in tilaknagar?

Hi all

Are there any fitness courses in Tilak agar, these should be affordable as well. I don’t wanna go randomly to gym, so that’s why searching for classes that provide mix of functional and strength training.

Thanks

reddit.com
u/Illustrious_Row_3624 — 12 days ago

Fitness training in tilaknagar?

Hi all

Are there any fitness courses in Tilak agar, these should be affordable as well. I don’t wanna go randomly to gym, so that’s why searching for classes that provide mix of functional and strength training.

Thanks

reddit.com
u/Illustrious_Row_3624 — 12 days ago

Fitness training in tilaknagar?

Hi all

Are there any fitness courses in Tilak agar, these should be affordable as well. I don’t wanna go randomly to gym, so that’s why searching for classes that provide mix of functional and strength training.

Thanks

reddit.com
u/Illustrious_Row_3624 — 12 days ago
▲ 3 r/Chembur+1 crossposts

Fitness training in tilaknagar?

Hi all

Are there any fitness courses in Tilak agar, these should be affordable as well. I don’t wanna go randomly to gym, so that’s why searching for classes that provide mix of functional and strength training.

Thanks

reddit.com
u/Illustrious_Row_3624 — 12 days ago
▲ 2 r/indianhaircareaddicts+1 crossposts

Need Help and Guidance

I am having a problem, I have dandruff in hairs, as well as it comes on face. I have to keep my face moisturised every 6-7 hours otherwise I see dandruff on my face. Because of this I had pre mature greying of hairs as well as beard. I also have acne scars which I want to get rid of. This is so frustrating.

Steps I have taken -

  1. Moisturise my skin regularly
  2. Tried multiple shampoos but none is working
  3. Drinking more water
  4. Avoiding things with added sugar
  5. Concentration on Vit D (meds) and B12 (Curd and sugar less milk)

Since am vegetarian, so focusing on clean diet. What else can I do?

reddit.com
u/Illustrious_Row_3624 — 15 days ago

Open to Listening!!

Am good with my listening skills and rn can’t sleep so am open for listening to your stories, rant, etc etc. You can DM!

I don’t have any gender bar but let’s be respectful to each other. Mine is male and am straight so please do not treat this as exploration platform.

Cheers 🥂

reddit.com
u/Illustrious_Row_3624 — 1 month ago

That’s not me..that’s night talking

M 26 - Yep guys, that’s not me that’s night talking Rn. Am looking for something genuine but don’t wanna rush things off. In day time, when I feel like this, I work my ass off but now when you look at ceiling thinking about something that’s missing from life, then it’s a problem. So yeah if anyone really interested then we can hit off.

reddit.com
u/Illustrious_Row_3624 — 1 month ago

Let’s see if this works

Hey!

I am Male, 26 working in Mumbai. Looking for someone memorable but no pressure, compatibility should be the priority. Tried few dating apps but I think am too much professional for apps as I always need some time to get comfortable enough to start flirting and all. I play lil bit of guitar to sway my mind away from work life, I have good circle of friends as well.
Open to connect if someone wants a great talk ✨

reddit.com
u/Illustrious_Row_3624 — 2 months ago

Guys, need a serious help

I am currently facing pre mature greying of hairs, now beard too. Am 26 and I look like 30 already. I have a bit of acne problem as well. I need a healthy skin, and I have tried enough things but nothing is working out.

I am vegetarian so that adds up another layer to this problem as well. Can you please guide me towards good skin routine?

reddit.com
u/Illustrious_Row_3624 — 2 months ago

Need a Suggestion

Hey! I’m a 26M. I was in a relationship in 2023, but we broke up. Since then, I’ve been focusing on my career and have only recently started putting myself out there again.
I’ve gone on a few dates, though getting matches as a man on dating apps isn’t always easy, and being quite selective makes it even more challenging. What confuses me is that almost all of my dates seem to go really well. We usually have great conversations that often last 2–3 hours or even longer.
However, after the date, I often get similar feedback: they felt there was no “spark.” I’m generally kind and respectful, and I’m not very flirty on first dates because my main intention is to genuinely get to know the other person. I also try to make sure the other person feels comfortable and never pressured.
Looks-wise, I’d say I’m fairly average. I do have premature greying, but I’m not sure if that could be a factor.
Can anyone help me understand what I might be doing wrong or why this keeps happening?

reddit.com
u/Illustrious_Row_3624 — 2 months ago

Need a suggestion

Hey! I’m a 26M. I was in a relationship in 2023, but we broke up. Since then, I’ve been focusing on my career and have only recently started putting myself out there again.
I’ve gone on a few dates, though getting matches as a man on dating apps isn’t always easy, and being quite selective makes it even more challenging. What confuses me is that almost all of my dates seem to go really well. We usually have great conversations that often last 2–3 hours or even longer.
However, after the date, I often get similar feedback: they felt there was no “spark.” I’m generally kind and respectful, and I’m not very flirty on first dates because my main intention is to genuinely get to know the other person. I also try to make sure the other person feels comfortable and never pressured.
Looks-wise, I’d say I’m fairly average. I do have premature greying, but I’m not sure if that could be a factor.
Can anyone help me understand what I might be doing wrong or why this keeps happening?

reddit.com
u/Illustrious_Row_3624 — 2 months ago

Where am I going wrong?

Hey! I’m a 26M. I was in a relationship in 2023, but we broke up. Since then, I’ve been focusing on my career and have only recently started putting myself out there again.
I’ve gone on a few dates, though getting matches as a man on dating apps isn’t always easy, and being quite selective makes it even more challenging. What confuses me is that almost all of my dates seem to go really well. We usually have great conversations that often last 2–3 hours or even longer.
However, after the date, I often get similar feedback: they felt there was no “spark.” I’m generally kind and respectful, and I’m not very flirty on first dates because my main intention is to genuinely get to know the other person. I also try to make sure the other person feels comfortable and never pressured.
Looks-wise, I’d say I’m fairly average. I do have premature greying, but I’m not sure if that could be a factor.
Can anyone help me understand what I might be doing wrong or why this keeps happening?

reddit.com
u/Illustrious_Row_3624 — 2 months ago
▲ 5 r/VerifiedAstrolgers+4 crossposts

I was tired of getting generic predictions, someone suggested me to take consultation from someone who can tell something about your past or some body mark!!

I got few consultations from astrologers but only a few could give me some insights. Most of the insights were very generic and in one of my post someone suggested me to consult only those who can tell you about your problems upfront and can give some insights about your past/body marks. Thats what made me realise that generally in all of my consultations, I just talk much and give them all the problems/my life incidents by myself. This time I am requesting if someone can take the other approach. Attaching my chart for your reference.

Thanks in Advance

P.S - I have heavy 6th house

u/Illustrious_Row_3624 — 2 months ago

I want my chart reading but mostly I get generic analysis !!

I want an accurate reading of my chart but most of the astrologers give very generic readings and these readings often do not manifest in my life. I don’t have any problem in paying the charge but most of the time I have paid them and got very little analysis from them and these analysis I would have received from Claude or ChatGPT. Can anyone help me? Also if you offer your services, kindly give some proof of your work on my chart through which I can build trust.

P.S. - I have a 6th house heavy chart.

reddit.com
u/Illustrious_Row_3624 — 3 months ago