Avoid states of brain fatigue or be aware of stress or overthinking on your brain, this is what they look for, as a weak spot imo
The only way gangstalking works is if they enter your mind, which is through subconscious linguistics/double meanings, which must be filtered through your brain —> mind, ie brain washed, anyone with a brain can be brainwashed
So if you are hungry, sleep deprived, not in a good “survival” state (financial, relationships, etc), or any small nuance that can be magnified, or even on medication, psychedelics, etc. it is an opportunity to try and attack your brain -> mind , while it is in an agitated state, also before waking up from dreams
Your perception field is your shield, so always control it to your best, and eat a light snack to override any “thinking” the brain does with another activity instead of, society programming, nomenclature, and language has created an insidious description of reality your brain prescribes/describes to you, define it yourself, not with words/labels meant to make you lose energy