Getting angry at my parents for no reason. Please help me!
I get angry at my parents for small pity things. And I immediately realize that I'm doing this. Than I try to control myself. I don't shout at them but get irritated.
But I don't want to feel that way. Why do I get irritated for no reason. Especially my parents are pretty good and understanding. Very atypical and unlike many other families in my country.
They always supported me in whatever I want. I feel really bad for doing this. Can someone please help me and guide me how can I change my behavior.
I feel high on emotions when this happens. And it happens for very silly reasons. Like they not understanding what I am saying. Or doing something not 'my way'.
I feel really pathetic and feel like I'm emotionally abusing my parents. My parents don't deserve it. And I know we sometimes can behave like that with our closed ones. Because we have that liberty in such relationships. But its really bad. Please help me improve as a human.