u/Minimum-Bad-6472

Am i the only person who adds peanut butter as a spread on oatcakes(specificly cheese oatcakes) sometimes with a lil marmite too. Got the idea while i was doing the same with cashew butter then realized i could do it with good ol pb and with pb being my fav nut butter it worked well and i use the stuff for my oatibix i use the whole earth drizzle all 3 flavs original,gold roast and salted caramel

Baked or types of crisp that arent deep fried just cuz current restrictions sadly. Ill return to my max when i get the chance i promised them lmao

But yeah just wanna know baked crisp recs and no plain flavs or salt n viniger or ready salted i dislike those flavs lmao but im mostly into really cheesy,meaty steak beefy or bacony,saucy bbq or oniony tastes but i also like other stuff like chickeny or prawn cocktail or whatever im chill

Does anyone else feel like mcdonalds uk main menu is really limited we barely have any mcflurry flavours or variety in burgers, low veg options, not much intresting chicken stuff, not that many dips or desserts etc and a poor mccafe imo. Other countries have much wider and bigger variety and options it seems and im pretty sure we cant ask for certain modifications either.

Almost all the new items are just limited time special edition stuff and when its a nice item it just goes away after. our actual main menu is very limited and small and items being discontinued like the chicken legend or the muffins doesnt help the case at all it only reduces the already weak menu

Am i in starvation mode? 18 male autistic 35kg 5ft8. Became restrictive after sufferring some illness likely hypertonic pelvic floor that caused constipation and out of fear i didnt have much but how bad is my risk of refeeding? i mostly just have huel and oatibix and recently had some oatcakes/oat biscuits abd baked crisps am i cooked with refeeding syndrome??? if i have yfood one day next morning would that also affect me? how do i have new things if the internet says refeeding will kill me if i make slightest change again???

https://preview.redd.it/lyy9yss438ih1.jpg?width=720&format=pjpg&auto=webp&s=cf5c303e7dd4664a4e9cba2b4cbae4e43c038619

Am i in starvation mode? 18 male autistic 35kg 5ft8. Became restrictive after sufferring some illness likely hypertonic pelvic floor that caused constipation and out of fear i didnt have much but how bad is my risk of refeeding? i mostly just have huel and oatibix and recently had some oatcakes/oat biscuits abd baked crisps am i cooked with refeeding syndrome??? if i have yfood one day next morning would that also affect me? how do i have new things if the internet says refeeding will kill me if i make slightest change again???

https://preview.redd.it/4tw41ljx28ih1.jpg?width=720&format=pjpg&auto=webp&s=98d98bce85b980da68e8548635cb9b25672c6fc5

https://preview.redd.it/k8599mjx28ih1.jpg?width=720&format=pjpg&auto=webp&s=63d8e4df6decc0278160a061e66400cd75941c51

https://preview.redd.it/0zpglnjx28ih1.jpg?width=720&format=pjpg&auto=webp&s=0752f93bdf96dbc70ec423bade8472a8b431e68a

https://preview.redd.it/gq3igojx28ih1.jpg?width=720&format=pjpg&auto=webp&s=4c3ddf346dff7d11aceb49847253d55a85b8110d

https://preview.redd.it/n7n2knjx28ih1.jpg?width=720&format=pjpg&auto=webp&s=bc71bdcbb525de7c19b032a541103ae965f051ae

https://preview.redd.it/cjecpojx28ih1.jpg?width=720&format=pjpg&auto=webp&s=a4e49b39f52194f4461ea96454fea2312e98c838

https://preview.redd.it/qijlrojx28ih1.jpg?width=720&format=pjpg&auto=webp&s=ae8d2d50f968b16073f06f9bea2f2b948f7ccafa

https://preview.redd.it/ys92kpjx28ih1.jpg?width=720&format=pjpg&auto=webp&s=b5cbe5111102ead53e31cce69781f0af13bd24c6

This thing is a life saver for bland oatibix but i do wanna ask what the golden roast one tastes like. Im unable to get it from ocado cuz i cant order i aint got digi cash lol since i live under parents and get given cash physicaly. Ive had the original and salted caramel in sainsbury both are very nice

Just asking?

Im 18m and autistic in britain

I felt fully normal and was eating classic british working class food fine until feb 19th and have bern having issues fully pooping wich has damamged eatimg and caused me to lose weight and drop from 58 to 38kg at 5ft8 wich is badddd.

Im mostly consuming huel rtd and oatbix and having macrogol in yhe afternoon and getting small small tiny nasty bms. i try to push but cant and it feels i cant fully push it out if i try. i try my best not to strain so i dont spend much time in the loo and leavw not long after getting only the tiny bits. both hard and mushy poo struggle to pass

i cant eat without bloating and getting backed but if i dont i lose more nurishment creating a deadly loop

This has been goimg on for months and messed up me enjoying things like eating wgwt i want,sleep,walking and family stuff Prior to this i had zero food intolerances but did have urinary incontince since 16

I used to masturbate daily at 15-16 while sitting tons but quit then when i tried again i would finish to early so i quit fully and regret not quiting prior cuz i think this fudged me up

I feel that was the issue but now cuz the nhs didnt do anything about my urine that its noy affecting my bowels and now my weight

Im scared of how much damage has been done but i alwqys thought pelvic floor was my issur but was being brushed aside

Im scared now the damage is permanant or severe but i cant tell

I used to drink 1l now i am drinking 1.5-2 not including fluid from oatbix or huel and walk 30 mins twice a day after each meal wich is 2 a day. I average 500-700kcals but have managed to push 900-1100 before and i consume a decent amount of protein and mostly soluble fibres.

Im too physicaly weak to exercise and struggle to even put my socks on ir change my undies and wobble when i walk or do anything snd my cutd dont heal but i try to walk and my knees wobbly and stuff but i try to jist stay alive and its hard

Im on the waiting list for a gastroenterologist for months. I pee lots and have clear urine

Im somewhat mentaly bad with biting and eating certaim things and eill not ever eat raw vef

Im scared the doctors are being too slow abd i cant manage this condition for anymore than i have. My goal is to be ateast good enough to indulge on my birthday and be fully healed by next Eid

How realistic is it for me to recover fully?

bare in mind im mentaly handicapped cant book appointments and need mom for everything and barely live on my own

The muscles used to work fine before but only became shit in the time i said wich was 4 months ago

Im trying to consume as much as i can but its worrying cuz ill just back myself up aswell sp its a deadly loop and the doctors need to get to work asap but im still on refferal

I take macrogol its not helpful and upping macrogol bloats and makes bms feel nastier and kills appetite so its not good either 

ive taken both high and low fibre and neither change much i feel

Im 18m 5ft8 and 38kg and autistic in britain

I felt normal until feb 19th and have bern having issues fully pooping wich has damamged eatimg and caused me to lose weight and drop to 38kg at 5ft8 wich is badddd.

Im mostly consuming huel rtd and oatbix and having macrogol in yhe afternoon and getting small small tiny nasty bms. i try to push but cant and it feels i cant fully push it out if i try. i try my best not to strain so i dont spend much time in the loo and leavw not long after getting only the tiny bits. both hard and mushy poo struggle to pass

i cant eat without bloating and gettinf backed but if i dont i lose more nurishment creating a deadly loop

This has been goimg on for months and messed up me enjoying things like eating wgwt i want,sleep,walking and family stuff Prior to this i had zero food intolerances but did have urinary incontince since 16

I used to masturbate daily at 15-16 while sitting tons but quit then when i tried id go to early so i quit fully

I feel that was the issue but now cuz the nhs didnt do anything about my urine that its noy affecting my bowels and now my weight

Im scared of how much damage has been done but i alwqys thought pelvic floor was my issur but was being brushed aside

Im scared now the damage is permanant or severe but i cant tell

I used to drink 1l now i am drinking 1.5-2 not including fluid from oatbix or huel and walk 30 mins twice a day after each meal wich is 2 a day

Im too physicaly weak to exercise and struggle to even put my socks on but i try to walk and my knees wobbly and stuff but i try to jist stay alive and its hard

Im on the waiting list for a gastroenterologist for months. I pee lots and have clear urine

Im scared the doctors are being too slow abd i cant manafe this condition for anymore than i have. My goal is to be ateast good enough to indulge on my birthday and be fully healed by next Eid

How realistic is it for me to recover fully?

bare in mind im mentaly handicapped i cant book appointments and need mom for everything and barely live on my own

Im 18m and autistic in britain

I felt normal until feb 19th and have bern having issues fully pooping wich has damamged eatimg and caused me to lose weight and drop from 58 to 38kg at 5ft8 wich is badddd.

Im mostly consuming huel rtd and oatbix and having macrogol in yhe afternoon and getting small small tiny nasty bms. i try to push but cant and it feels i cant fully push it out if i try. i try my best not to strain so i dont spend much time in the loo and leavw not long after getting only the tiny bits. both hard and mushy poo struggle to pass

i cant eat without bloating and getting backed but if i dont i lose more nurishment creating a deadly loop

This has been goimg on for months and messed up me enjoying things like eating wgwt i want,sleep,walking and family stuff Prior to this i had zero food intolerances but did have urinary incontince since 16

I used to masturbate daily at 15-16 while sitting tons but quit then when i tried again i would finish to early so i quit fully and regret not quiting prior cuz i think this fudged me up

I feel that was the issue but now cuz the nhs didnt do anything about my urine that its noy affecting my bowels and now my weight

Im scared of how much damage has been done but i alwqys thought pelvic floor was my issur but was being brushed aside

Im scared now the damage is permanant or severe but i cant tell

I used to drink 1l now i am drinking 1.5-2 not including fluid from oatbix or huel and walk 30 mins twice a day after each meal wich is 2 a day. I average 500-700kcals but have managed to push 900-1100 before and i consume a decent amount of protein and mostly soluble fibres.

Im too physicaly weak to exercise and struggle to even put my socks on ir change my undies and wobble when i walk or do anything snd my cutd dont heal but i try to walk and my knees wobbly and stuff but i try to jist stay alive and its hard

Im on the waiting list for a gastroenterologist for months. I pee lots and have clear urine

Im somewhat mentaly bad with biting and eating certaim things and eill not ever eat raw vef

Im scared the doctors are being too slow abd i cant manage this condition for anymore than i have. My goal is to be ateast good enough to indulge on my birthday and be fully healed by next Eid

How realistic is it for me to recover fully?

bare in mind im mentaly handicapped cant book appointments and need mom for everything and barely live on my own

The muscles used to work fine before but only became shit in the time i said wich was 4 months ago

Im trying to consume as much as i can but its worrying cuz ill just back myself up aswell sp its a deadly loop and the doctors need to get to work asap but im still on refferal

I take macrogol its not helpful and upping macrogol bloats and makes bms feel nastier and kills appetite so its not good either 

I find it hard to use different sweeteners honey,syrup etc portion wise and plain oatibix isnt very nice. Dont u think weetabix company should jus ygive us oatibix eaters flavours already that are predone like weetabix has banana and choc

I have a billion suggestions

. Oatibix choc (either choc,hazelnut dark choc, orange, choc cherry, choc banana , choc pb, choc etc)

. oatibix banana bread nutmeg

. Oatibix cinnamon spiced

. Oatibix maple and brown sugar

. Oatbix raspberry and strawberry

. Oatibix caramalized biscuit

. oatibix blueberry muffin

. Oatibix mocha

. oatibix gingerbread

oatibix bakewell cherry

Oatibix chai spiced

Just asking but im worried

Im 18m and autistic in britain

I felt normal until feb 19th and have bern having issues fully pooping wich has damamged eatimg and caused me to lose weight and drop to 38kg at 5ft8 wich is badddd.

Im mostly consuming huel rtd and oatbix and having macrogol in yhe afternoon and getting small small tiny nasty bms. i try to push but cant and it feels i cant fully push it out if i try. i try my best not to strain so i dont spend much time in the loo and leavw not long after getting only the tiny bits. both hard and mushy poo struggle to pass

i cant eat without bloating and gettinf backed but if i dont i lose more nurishment creating a deadly loop

This has been goimg on for months and messed up me enjoying things like eating wgwt i want,sleep,walking and family stuff
Prior to this i had zero food intolerances but did have urinary incontince since 16

I used to masturbate daily at 15-16 while sitting tons but quit then when i tried id go to early so i quit fully

I feel that was the issue but now cuz the nhs didnt do anything about my urine that its noy affecting my bowels and now my weight

Im scared of how much damage has been done but i alwqys thought pelvic floor was my issur but was being brushed aside

Im scared now the damage is permanant or severe but i cant tell

I used to drink 1l now i am drinking 1.5-2 not including fluid from oatbix or huel and walk 30 mins twice a day after each meal wich is 2 a day

Im too physicaly weak to exercise and struggle to even put my socks on but i try to walk and my knees wobbly and stuff but i try to jist stay alive and its hard

Im on the waiting list for a gastroenterologist for months. I pee lots and have clear urine

Im scared the doctors are being too slow abd i cant manafe this condition for anymore than i have. My goal is to be ateast good enough to indulge on my birthday and be fully healed by next Eid

How realistic is it for me to recover fully?

bare in mind im mentaly handicapped i cant book appointments and need mom for everything and barely live on my own

I have some but am worried about it

Waiting from last post

Nothing is djfferent

Im on refferal to a gastro still

If i eat more i bloat too much

stress

As of febuary 19th while eating a regular meal I started bloating and having stool issues not realising this would start the saga of hell

before i had any issues I used to wake up around 12am and walked to shops for half an hour then ate at 1pm and done by 2:30 ish then paced in my house chewing gum till 3 and brushed teeth and went bathroom then would be on phone till 6 ish pm and paced around more and had dinner around 7pm and done by 8 and did my chewing gum and pacing and brushing teeth. then pace and talk to my family till 9:40-10pm and went to bed around 1-2am

Im worried

Btw im having fibre often rn cuz ma mostly soluble but have had a few insoluble things and am being made to have more grams per meal rn. Idk whats gonna happen.

did not have too little fiber nor did i have too much of it. while i had crap like oven frozen stuff, pasties and did eat alot of cheese. i did have some sugary snacks and crisp/chips often a decent amount of the time and did eat spice it wasnt higher than the average working class person i guess and sometimes i had takeaway but it wasnt more than what a majority of people have. id say most of my family and people overall eat worser than i do and while i had occasional constipation it was usually fixed fast with some water,fiber, massages and stuff and I didnt have any food triggers or any signs of IBS or any notable issues it seemed other than my past with urinary incontinence

Im eating alot of soluble fibre and drinking tons of water but just feel bloaty and shit. I tried low fibre high fibrr everything

i currently attempt to sleep in a fetal position

Today i ate a jacet potato with cheese and beans 11g of fibre wich was filling af and had 8g of fibre in a meal shake and felt ill and im a bit worried . And im gonna do naughty stuff tommorow cuz greggs steak bake (refined white pasty with steaj bits wich is low in fibre and a bit fatty) and a coffee then huel (soluble fibre) at dinner. Im taking alot of liberaties wich is naughty then mostly oatbix and huel till the 26th wich is a family celebration being Eid wich i might have some bad stuff like samosas, spring rolls and dessert(idk). Then 31st is sis bday wich is chocolate fudge cake. Those are all very naughty and im worried. Btw i havent taken macrogol in a few days but will reluctantly do so on thursday prior to dinner.

Today was 19-20g of fibre tho

Tommorow is lower

Its all over the ppace

My mom keeps telling me i have to eat food but im wondering if i should stop eating and while in this condition

Im 18 5ft8 40kg

Getting zero nutrition yet being backed up and cant eat anything without bloats abd shit i hate this. I miss my past life.

I didnt realize how priveleged i was in the past with that life but was depressed and wish i could go back to that over an even worse life im having that i worry will have life changing changes. my whole life is revolving around these issues and i hate it

im 18 and it doesnt make sense for such a young person to have these issues unless something chronic has developed and im scared. i cant make change or live like this. i have pelvic issues as i also discharge very fast and easily and use pads for my urine and it caught up to me and is affecting stool now.

uncertain and the next week seems especially scary