u/Vlitmer

Hello. Im a 26 year old male 6'2 210lbs . I work as a corrections officer at a state prison and usually work 16 hours a day working anywhere from 64 - 72 hours a week with 2 days off. I am always on my feet and despite not having a pedometer yet I most definitely hit the 5000+ steps every day. I try to work in pushups, pull ups, planks, and dumbell curls throughout the week.

I am having trouble counting calories in vs calories out throughout a "day" with this schedule. I try to get around 1700 - 2200 calories focusing on protein, nutrient, and fiber rich foods avoiding unnecessary carbs, sugar and fats.

I would love some advice with my situation on how I should be estimating calories I spend in a day vs how many I am taking in as estimating calorie outtakes with mg schedule is difficult.

Thank you.

I like collect various weird and strange books and nick knacks.

Whats for lynch? I'm starving!

~

The creator and original inventor of the finals re-imagined in-game as a playable character.

Vanguard mask

Blackfire rise effect

Leisure protocol upper body

Bell-bottom logic lower body

Sunwake grip hands

Bastion sabations feet

Observer of order pet

Drifter's edge upper back

Coin of privilege emblem

Commando voice

Protocol faceplate body paint

Sovereign seal weapon skin

I asked chatgpt to generate an image of me using all available memory from our past conversations and to include my job and all my hobbies that i've mentioned it.

Hello. There is a cosplay competition going on in my town in August and id like to sign up but ive never done cosplay before. I was hoping I could get some advice on a character look-a-like that I could cosplay as with minimal effort to using makeup/wigs/contacts/etc

I thought of maybe Rintaro Okabe but I think he has a slimer build then me.

Any suggestions help. Thank you in advance

If a ham sandwich is something that combos with anything then id like to name these cards that are hard to combo with combo soup. Implying it will take a decent amount of mana and setup to do something ridiculous with.

Put him in a soup.

Streaking it, and by it let's just say.