afraid to ask for help
hello, I'm afraid to ask for help regarding what happens at work.
I'm told to go to HR or to call the manager of my manager but I simply can't.
I trusted people but too often I asked for help and was dismissed and not taken serious.
I also lost confidence in myself. People offered to be there but they often also leave.
Right now I would need to talk to a lawyer I guess, or atleast to HR but I simply don't know what to do.
I wanted to ask for clarification and talk with the team about the harrassment and bullying but what use would it have when the manager participates in it?
I'm also asked to describe the incidents and tell them exactly what happened but what is when I struggle to find words?
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