![Image 1 — M/25/5’8” [165-170] (6 years) - I need to eat](https://preview.redd.it/y9jxyncx1akh1.jpg?width=1139&format=pjpg&auto=webp&s=9b687b19965e363eb47f992fb5ba490ee9401642)
![Image 2 — M/25/5’8” [165-170] (6 years) - I need to eat](https://preview.redd.it/i99k6ocx1akh1.jpg?width=1101&format=pjpg&auto=webp&s=22b372f778c84d17e59598d735ab779aa7246d03)
![Image 3 — M/25/5’8” [165-170] (6 years) - I need to eat](https://preview.redd.it/yw8vlncx1akh1.jpg?width=879&format=pjpg&auto=webp&s=39f670573cb13650a77c7ba16a5467bc3fc151b9)
![Image 4 — M/25/5’8” [165-170] (6 years) - I need to eat](https://preview.redd.it/50jwincx1akh1.jpg?width=1170&format=pjpg&auto=webp&s=6de4d6beae93a94a4e27119228798d69cd395fce)
![Image 5 — M/25/5’8” [165-170] (6 years) - I need to eat](https://preview.redd.it/95q5rncx1akh1.jpg?width=1170&format=pjpg&auto=webp&s=8ece06551bfe43e70fd5cc87abd30accd01a8113)
M/25/5’8” [165-170] (6 years) - I need to eat
My calendar reminded me it’s 6 years today since I started going to the gym. Working out 3-5 times a week on a regular basis is the most effective tool for managing my depression, OCD, and ADHD. I’ll never stop and I’m happy to see how I’ve transformed. The pictures don’t even show my tree trunks.
On the other hand… if I want to see significant progress, I need to start hitting a calorie goal everyday and I need to train until failure as well. The problem with ADHD is how shortsighted it makes you. You think “I’ll do the reps later”. I also pay a lot of attention to my back and very little to my biceps. I hope to see a change in the next year. Meal planning and eating enough as a student is really tough, especially with ADHD, but I’ll do my very best to make it happen.