I have 8 bars of dark chocolate that supposed to last 2weeks( 8 eat half bar a day, and I’m an addict ). Or throw them away and start decaf now ?
I am planning to buy 18inch corset, but is it too early ? Or I can try ? I’m not planning to wear 18inch all day, I def wear bigger one and keep it looser after dinner and while I’m sleeping. I only tighten very tight 1-2h during the day and moderately tight for few hours
I quit them so many time then ended up starting consuming them which lead to over eat even I started with tiny pieces a day. I was gonna quit cold turkey cuz I don’t think caffein is good for me, then I was listening this mediumship audio book recommending dark chocolate for grounding. They said eat in small portion but I can’t eat in small portion, either half or whole bar or quit cold turkey.
I just motivated my self by listing up all good effect on quitting then this audio book made me double thinking if I should quit or keep eating them …. What’s is your thought on dark chocolate?
What’s your original measurements before tightlacing and what’s your natural size after taking off corset ?
I use online company to get minoxidil and they seems like they just wanna sell pill if I ask, so I’m sure if I ask them I want try spiro they would buy is that risky to just starting spiro like that? I’m already on mino and I was recommended to take 2.5mg but after learning online and here on Reddit I decided to split in 1/4and and I was gonna increase to 1/2pill if I don’t see results in 6month. But I shed my hair a lot and I wonder if I need Spiro. My primal dr is not fan of me starting mino so he said I don’t need Spiro. My hair loss is bad but my primal dr seems don’t care about my appearance and told me I gonna grow bear if I take them. So it’s not like I can get proper idea if I need Spiro or not. Should I have consult at Obgyn instead? (But it’s difficult for me to actually go out to see dr since I have disability and need wheelchair, so that’s why I started getting mini online ).
It’s been cycling from me quitting dark chocolate, then introduce again telling my self I just need portion control, then after few weeks of daily consumption of dark chocolate I started increasing amount that I eat. I am no longer satisfied from small portion I was eating in the beginning and it becomes 2-3x more and sometime even more. Then I quit cold turkey cuz I can’t eat them in moderation. Then start to wonder if I can eat it in moderation and repeat this cycle. Is this mean I’m addicted to caffein ? And longer I eat I build tolerance and needing more ?
Let’s say if I can close 20inch corset, what my natural size after removing corset is going to be? I assume it gonna go back to original size little so it’s not going to be 20inch right? If I want my original waist to be 22inch, will I eventually need 18inch corset ? Or wearing 20inch is enough?
my aunt recently got Spondylolisthesis so I looked it up and found out that yoga or contortion can be cause in future. Do you think so ? Is it dangerous to keep practicing especially later in my life ?
I can’t really tolerate high carb for my other condition. Any safe food list for some on low carb? And also how bad dark chocolate is? Only treat I can have and I love is dark chocolate but idk how bad it is for my GERD. I’m coughing all the time and it get worse before sleep
Kapota asana is really hard for me especially dropping to that position, I have heavy chest and that makes my back hurts even more(my back hurts from daily life), but pose like Scorpio where I don’t need to hold my chest weight and get in to pose from legs seems much easier for my back. But also in same time I know if it’s ashtanga yoga you need to practice kapota asana way before you even try scorpion. I’m not strictly following ashtanga yoga but that’s only yoga I learned properly in the past so I am here asking is it ok to practice scorpion without even trying kapota or related pose ?
My bones and body was kind of hurting when I was sleeping on the floor so I started sleeping in bed last few years then I found this sub. What is benefit for floor sleeping ?
Also I think I came from Lyra but how do I know for sure ? There are so many starseeds and more I read I am not sure
I released my album few month ago and only few song are searchable, half of my song are not there. Also how did you connect your song to your account? I’m contacting both IG and Cdbaby but not helping at all
I am sedentary, I only do stretch or light yoga and other than that I’m just laying down. But I had been eating nearly 1800kcal and seems like I’m maintaining my weight. 5”2 120-122lb
When I check on fitness pal it said I should be consuming 1400kcal otherwise I will gain weight but I haven’t really gained weight. Is that because I still have decent muscle mass from insane training I did few year ago? But I had been bed ridden for 2-3years and recently became more like household. Does anyone here also eat more than you are burning but not gaining weight ?
I recovered to level I can go to restaurant sometimes and I went to all you can eat spot and ate like 3000kcal. (I’m short female). And now I’m having crush (or food poisoning )
I only immerse like1- 2h a day for 5days a week. I was able to do 7days a week but recently I just wanna have some break where I can listen non target language music or just random stuff for fun. Do you think ok taking break 2days a week when I can only immerse like 1-2h a day 5days a week ?
There is a plastic surgery procedure called “rib remodeling.” Instead of removing the ribs, the surgeon intentionally creates controlled fractures to reduce rib flare and make the waist appear smaller by pushing the ribs inward. Patients then wear a corset for about three months to help the ribs heal in their new position.
People who have had this surgery say they were able to return to yoga, dancing, and even intense exercise. However, I don’t think any of them do contortion-level flexibility training.
How bad do you think this surgery is? Do you think it could affect flexibility, especially for someone who does contortion?