“not recovered enough”
I displayed pretty severe anorexic behaviors for a year or two at the tail end of high school. I wasn’t originally skinny or ever underweight, though, so I was never diagnosed as anorexic or even had people noticing the red flags. In fact, everyone praised me for losing so much weight and looking skinnier.
I recovered, eventually, all by myself. I don’t talk to anyone about it because of the stigma. I gained the weight back and watched the way people treated me decline as my tummy returned. I now hover on the edge of “normal” and “overweight” at about >!24.5!< bmi. I still hate the shape of my body, but I eat. I listen to content about body positivity from traditionally attractive women and pretend I accept myself, because that’s what recovered people are “supposed” to do.
I want to lose some weight again, healthily and safely this time. Being skinny was the best I’ve ever felt in my body. I want to like myself, and I can’t like myself like this. All I want is to safely lose maybe >!20!< pounds to feel less heavy and sluggish - not make myself a skeleton.
However, I’ve recently found out that if you have a history of ED, people will act like you can never try to lose weight ever again. If you tell people you want to lose weight, people will tell you that you’re “not recovered enough” and that you shouldn’t try to lose weight safely because it’s dangerous for “someone like you”. I ask for help navigating weight loss with an ED history and the only advice I get is “don’t” - that I need to be happy in my body as is, even if it feels impossible to love.
Y’know who does offer to help me? The GLP-1 “microdosing” industry. The unhealthy diets. The people peddling extreme calorie deficits. All these ways to lose weight I know I shouldn’t touch. They don’t care if you’re disordered, as long as you pay them.
When I go to the healthy people, the only advice I get is “don’t do that”.
Do you see the problem here?
The unhealthy ways to lose weight want you no matter what. The healthy people only want you if you’re not one of those dirty eating disorder people. Your choices for losing weight when you’ve had a past ED are relapse into something unhealthy, or try desperately to figure out how to do it safely with zero outside support.
One of those is a lot more tempting than the other.