Really need help with spiritual trauma. If anyone experienced anything like this? I am desperate
Sorry this is so long..and a bit all over the place but attempting to explain best I can:
So around 8 years ago I went through a traumatic, but spiritually awakening experience with a group of people who were not doing very safe spiritual work and attempting to heal other peoples trauma through Chanelling work..During the process they brought up various traumas and since then I’ve been trying to heal from ptsd not only ftom the trauma brought up but ftom the group itself and spiritual processes they used. It took me years to recover from this and I never truly recovered, mainly due to some of the trauma being false involving my own family. Long story but I went through a lot of retraumatization and trying to heal things with my own family.
So, back to the present day..Im living currently in a not good situation, after multiple attempts to move on with my life I haven’t been able to :(
..most recently in the past few years I’ve been working with my aunt on soul work. The last few sessions I had with her we did this soul-mind-body alignment. A very intense process thst lasted over weeks..i genuinely felt like I was losing my mind/highly traumatized brain/constant sense of not being here, head numbness, complete shock, physical sensations all over my head and inside my actual brain. This went on for weeks. Honestly i do think whatever happened it has completely changed my brain. I no longer can resist anything. It feels like just existing with it and I’m searching for my old mind. Most of the time it feels empty like I don’t have a mind or like cotton wool/ and I get these strange somatic symptoms all over head which I think is my nervous system feeling incredibly overwhelmed. I’ve also lost a bit of balance. As in the floor now looks a bit wonky but I equate this to whatever my brain went to. Honestly I know this sounds crazy. But everything in saying is true..Im not delusional :( though I have questioned it that all of this work may not even be what I think it is…but this whole experience has been very traumatic..on the flip side, it was supposed to help me feel my soul, which it has, and Im grateful Ian at least feel that…it’s beautiful…and I feel good energies helping me heal simultaneously but iy is hard to believe it to be true after what happened which the group…but I don’t feel my head :( and I’m scared and I can’t talk to anyone about it.
Im under care of the home care mental health team at the moment. Which is really very stressful but they don’t know the full details of what happened- because most people look at me like oh it’s just anxiety/ptsd. Your brain hasn’t actually changed :( it is my biggest fear. And I’m losing weight, not sleeping, not going out, barely functioning. Hospital and being put on drugs would only further traumatize my already incredibly senstive brain. I cannot put into words how this feels. I dont think anyone would believe me. Literally anything can trigger it to freak out. I can’t be around other people at all ..and all this and snd I may face hospital..and be out on heavy drugs. I think it’s my nervous system is extremely compromised and could take months/years to recover again. I did it last time but after years of work and therapy. Right now I can barely talk without my head reacting. I can feel the nerves in my head shaky and like they need help. And everyday are new and scary symptoms which make it hard to rest/sleep. It’s just a fear of how do I live like this? Can I get better ? Is there a life for me again? The shock of a new mind I don’t know. Any advice/help? The most I can think or is radical self acceptance? How to process all this? I can’t seem to fathom what has actually happened physically to me but I can feel it on a nervous system level, I think my mind needs time to heal, but hard when you have mh team at your door and having to prove to then you see getting better rapidly. And all they do is push drugs on me.I don’t see myself being able to leave the house for a long time :(