H as anyone else got an intensely angry 3½-year-old?
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I’m feeling really overwhelmed and wondering if anyone has experienced something similar.
My daughter is 3½.
She’s always been very curious and loves chatting. We can have proper conversations together, she asks thoughtful questions, has an excellent memory, and she hasn’t had any developmental delays. She became a big sister about 3 months ago, and over the last 2 months her behaviour has become incredibly difficult. I don’t know if it’s related or just a coincidence.
The biggest change has been the **anger and aggression**.
For example, today I took her on a little coffee date. I bought her a mini milk drink with marshmallows, got out a colouring set and paper, and we were having a nice time. She asked me to help her colour, but I was rocking the pram and drinking my coffee, so I said, “Mum can’t right now.”
She instantly got angry, threw all the crayons on the ground, and when I calmly asked her to pick them up, she started scratching the leather couch and scribbling on it in rage.
Tonight her dad asked her at least five times not to spray him or his food with her water spray bottle. She just kept trying. We took it away, and she completely lost it. She became aggressive, was kicking, trying to hurt us, and even deliberately slammed the pantry door into her dad while he was putting food away.
Another example is that she came into my room saying, “Baba.” I jokingly replied, “I’m Baba,” thinking it might make her laugh. Instead, she instantly screamed and became furious. I know she clearly didn’t find it funny, and I won’t do that again, but it shocked me how something so small led to such an explosive reaction.
Even when we’re trying to do something fun, she can become extremely frustrated. Her dad was making paper planes with her, and because he folded one differently to how she wanted, she didn’t try to explain or show him. She immediately started screaming because it wasn’t “right.”
When she’s really angry, she seems to need to physically express it. She’ll slam her body into the couch, scratch at the couch, throw whatever is nearby, headbutt something, or sometimes even try to scratch her own face. It’s not repetitive or something she does all the time—it only seems to happen when she’s completely overwhelmed with anger.
What’s confusing is that she’s **not like this at kinder or when she’s being babysat**. This behaviour is mainly happening at home and has become much worse over the last couple of months, although she’s always been a child who feels things very deeply.
I’m thinking about starting parent-child play therapy because I like the idea of someone observing us together and helping me better understand what’s driving these behaviours and how to respond.
I’m genuinely starting to worry there’s an underlying reason for the aggression because it feels so extreme compared to other children her age.
Has anyone else had a 3½-year-old like this? Was it a phase, or did you end up finding there was something else contributing? What actually helped?