
Foods for Scorpio
I found this recently and thought it was interesting. I’m not a foodie but I know many Scorpios that are!
Best Foods to Balance Scorpio
For most seasons, these foods are good for supporting the temperament associated with Scorpio:
Land: Duck, goose, pork, lamb (in moderation), chicken (roasted).
Surf: Salmon, tuna, mackerel, sardines, trout, cod, oysters, mussels.
Grains: Oats, barley, brown rice, quinoa, amaranth.
Vegetation: Pumpkin, squash, sweet potatoes, carrots, onions, garlic, spinach, kale, broccoli, cauliflower, apples, pears, berries, citrus fruits.
Dairy: Aged cheeses, Greek yogurt, kefir, buttermilk.
Beverages: Ginger tea, cinnamon tea, green tea, warm water with lemon, vegetable broths.
Alcohol: Red wine (in moderation), dark beers, whiskey (in moderation).
Spices and Herbs: Ginger, cinnamon, nutmeg, black pepper, turmeric, rosemary, thyme, sage.
In the autumn and winter months, when the Scorpio temperament may need more warmth and dryness to stay in good health, it’s advisable to emphasize these foods:
Land: Beef, venison, bison, turkey (dark meat), chicken (roasted with skin).
Surf: Anchovies, swordfish, halibut, octopus, squid, shrimp.
Grains: Buckwheat, millet, corn, wild rice, rye.
Vegetation: Root vegetables (parsnips, turnips, radishes), bitter greens (arugula, dandelion, endive), chili peppers, ginger, garlic, onions, leeks, mustard greens, dried fruits (figs, dates, prunes).
Dairy: Hard aged cheeses (parmesan, pecorino), ghee.
Beverages: Chai tea, black coffee, hot toddy, mulled wine, bone broth.
Alcohol: Brandy, scotch, spiced rum, full-bodied red wines.
Spices and Herbs: Cayenne, black pepper, cloves, cardamom, cumin, coriander, fennel, star anise, horseradish.