u/chris34728

So, over the last eight months, I've lost nearly three stone by eating better and doing the gym four times a week. I am also physically active at work and I've stopped eating crap food.

Now that my blood pressure is under control from constantly being around 150 over 95. My doctor has told me I am now having to deal with high cholesterol.

It's just one thing after another at the moment. I have no idea what to eat to get my cholesterol in check. I would be happy to hear any ideas what I could eat, especially around my lunchtime.

38 M UK

So today I was working and I used my phone for work and I got this text message off Vodafone stating that they are making changes that I apparently requested. I did not request anything from them. This is the third time now they have disconnected my number and I've had to raise complaints to get it rectified. I think I might just get my number reactivated and take the PAC code and go somewhere else. They are really doing my head in at the moment and I'm sick of speaking to overseas call centres.

Hi,

I've recently upgraded my broadband to 2.3 Gbps. I get the 2.3 Gbps on download, but the upload is a lot lower. My son's PC gives him 2.3 up and down. Is there any reason why this is happening constantly? I've gone through settings like turning off Green Ethernet and disabling Energy-Efficient Ethernet, but the problem still happens for me.drivers are up to date

Motherboard

GIGABYTE B850 AORUS ELITE WIFI 7 ICE (AM5, DDR5, M.2 PCIe 5.0, Wi-Fi 7)

How long does it take for toob to activate it's been 2 hours already

Ignore the messy cables not had time to run them properly 🤦

What's people think about this deal toob is giving 3 months free 2.3gb for £29 a month

Computer is 3 months old and this has started happening today sounds like it's coming from the PSU

Specs

Case 

CORSAIR 3500X ARGB TEMPERED GLASS MID-TOWER (WHITE)

Processor (CPU)

AMD Ryzen 7 7800X3D Eight Core CPU (4.2GHz-5.0GHz/104MB w/3D V-CACHE/AM5)

Motherboard

GIGABYTE B850 AORUS ELITE WIFI 7 ICE (AM5, DDR5, M.2 PCIe 5.0, Wi-Fi 7)

Memory (RAM)

32GB Corsair VENGEANCE RGB DDR5 6000MHz CL40 (2 x 16GB) KIT - WHITE

Graphics Card

16GB SAPPHIRE PURE RADEON™ RX 9070 XT GAMING OC - 2 x HDMI, 2 x DP WHITE

1\^(st) M.2 SSD Drive

2TB PCS M.2 PCIe NVMe SSD (Up to 3500 MB/s Read, 3100 MB/s Write)

Power Supply

CORSAIR 850W RMe SERIES™ ATX 3.1, MODULAR, CYBENETICS GOLD - WHITE

Power Cable

1 x 1.5 Metre UK Power Cable (Kettle Lead, 1.0mm Core)

Processor Cooling

PCSpecialist LS-240 LUMIN AIO Liquid Cooler

Thermal Paste

STANDARD THERMAL PASTE FOR SUFFICIENT COOLING

Sound Card

ONBOARD 6 CHANNEL (5.1) HIGH DEF AUDIO (AS STANDARD)

Network Card

10/100/1000/ 2.5GB LAN PORT

Wireless Network Card

NONE OR ONBOARD Wi-Fi (MOTHERBOARD DEPENDENT)

USB/Thunderbolt Options

MIN. 2 x USB 3.0 & 2 x USB 2.0 PORTS @ BACK PANEL + MIN. 2 FRONT PORTS

Operating System

Windows 11 Home 64 Bit

Had my PC for almost 3 months was a console gamer could never go back to console now

Just had it's first clean out the amount of dust on the fans was insane for 3 months yes my home is clean

Someone said using a mini air blower works great

Is this only a 1gb ONT ?

I've just ordered sky's 2.5GB package will city fibre need to come round to install a new ONT

Hi,

EE are good to deal with as they use English call centers, but I'm fuming they closed my fault ticket down as rectified because a broadband expert came to my home and didn't find anything. He was a nice bloke and ordered me a new Hub 7 Pro, but apart from that, didn't do anything else as my speeds were good when he came, which I can respect, being in telecoms myself.

I got the new router last night, and the same issue occurred again: speeds dropping intermittently. The way I see it, the issue isn't fixed. Are they trying to dodge the 30-day fix time for me to leave penalty-free?

I've got my booster paired in the app I get normal speeds on my phone 1.4gb download and 110 upload from the hub as soon as I go upstairs and my phone connects to the booster the internet is really slow, video buffers and web pages open slowly

Anyone else had any problems with these EE WiFi 7 boosters im tempted to invest in my own router and booster to be honest I need the booster to work properly as I have wireless cameras at the back of the house which stream in 4k

Hi

https://www.reddit.com/r/bloodpressure/s/CLB9mBxHcP

This was posted a few weeks ago I've since lost another 4.5lb almost at 3 stone loss

I took another blood pressure reading tonight and it's been consistent for weeks just by cutting out junk food and exercising 3 or 4 times a week

Seriously guys if I can do it anyone can get moving eat better ♥️

💪🏋️

Hi

I have a cheap Epson printer which does the job but I've bought two lots of ink one off eBay and the other off Amazon and both are saying ink cartridges do not support red X's on the ink levels

Is there a way to get around this so the printer detects them or can someone tell me where they got theirs from which work

My model is XP-2100 Series

Do I need to phone them or do they phone me, they told me on the phone they monitor the line as part of my package can anyone confirmed