Why i overthink?
When i get dressed i overthink that people will think I am trying too hard to get attention and when I don’t look good and I don’t dress well. I feel like people will think that I don’t deserve to be here and I look ugly, and I always think that people are noticing me, and I just always have this fear and I don’t know what to do, and even when I’m going somewhere, I can’t even do my hair because I would overthink that maybe people will judge me for doing it, and when I don’t do it all day I just be quiet because I think I don’t deserve to talk today.
Also i don’t talk when someone is also there
Like if i am talking to someone and there are only 2
People me and the other person i am okay in talking
But when i see someone else is also listening i think they’ll judge me so i don’t say anything and feel conscious