I fucking hate interacting with other humans these days.
There's just always a potential problem.
I'll concede that a lot of the problem is I'm spending the majority of my time in corporate. You can not say anything in corporate. Speaking your mind is just not permitted and often reported.
Chat about 4th of July plans? "We're not all American here, so please be aware of other areas." I mentioned a number of inefficiencies and ways we could improve areas of the company. "I noticed the areas you pointed out were all led by women. I didn't want to say anything during the meeting, but I just wanted to let you know I submitted a ticket to HR."
And pray for my soul if I let slip at a happy hour or outside of work that I think someone is cute. I stay 1,000 miles away from any flirtation with coworkers because it is a nightmare, but even accidentally mentioning someone is cute outside of work is a potential problem. I've had even "cool people" go, "Might want to reconsider saying that" if I've slipped up saying someone looks nice outside of work.
Even away from corporate, everything is a minefield. I have an entire crashout on a public chat because I went through a breakup in a friend group where she was cheating with people in the friend group (who had a public chat). That unfiltered version of me, where I was at my most angry and most vulnerable, is just out there in the wild.
Running a business, customer service feels like trying to feed a bear by hand. Sometimes, the bear eats the salmon out of your hand and walks away. Sometimes, you accidentally step on a branch and get mauled to death. I had to file a claim against a customer, and apparently they were telling my insurance provider I was a racist and only filing against them because of their skin color. I had to submit an overabundance of documentation for my own insurance to approve that I did in fact have a valid claim and was just reporting a fact.
Then there's the nightmare of trying to make friends. The number of people that will "expose you" online these days is obscene. It feels just like corporate. I misstep with the wrong person, and I'm no longer able to find a job because employers saw someone claim something about me online.
I don't like mentioning it, because I feel like so many of us use it as a crutch, but I do have Aspergers. Very high functioning Aspergers, which is why I don't like to mention it or use it as some sort of excuse or crutch. But it took a TON of work for me to figure out how to interact with people at a base level. I was functionally mute for a number of years because I just couldn't figure out how to navigate people. Now I figured it out after over a decade of learning, and am much more "passable" as neurotypical, and it feels like I have guns pointed at my head everywhere I go.
Tl;dr: People are just too much. There are too many risks with every person you interact with. You could anger them to violence, they could slander you online, you could be fired from your job, you could be accused of all kinds of things. I really try to interact with people, but at a certain point, it literally feels foolish to do so. You're literally risking yourself with every interaction you have.