u/CarrieWhitesMom6969

33F 5’3 169lbs —> 124lbs

I had my second child in June 2025 and decided I wasn’t going to let the baby weight stick around this time. This took me just over a year to accomplish.

I am still breastfeeding so I focus on high protein, nutrient rich foods and usually eat around 11:30am and stop around 6. I also run about 3 miles a week (don’t laugh at me) and I do squats and very light Pilates at home.

My first pregnancy I got up to 200lbs and then plateaued between 160-170 for about a year. I didn’t want to deal with that this time around and thankfully having a child to chase around kept me more fit this last pregnancy.

I had my second child in June 2025 and decided I wasn’t going to let the baby weight stick around this time. This took me just over a year to accomplish.

I am still breastfeeding so I focus on high protein, nutrient rich foods and usually eat around 11:30am and stop around 6. I also run about 3 miles a week (don’t laugh at me) and I do squats and very light Pilates at home.

My first pregnancy I got up to 200lbs and then plateaued between 160-170 for about a year. I didn’t want to deal with that this time around and thankfully having a child to chase around kept me more fit this last pregnancy.

In the first pic I was around 170lbs and about 2 years postpartum with my first daughter (7lbs at birth)

The second pic I’m 130 and 1 year postpartum with my second daughter (9.5lbs at birth)

I am still breastfeeding so I stick with 16:8 for IF, don’t count calories but prioritize high protein (100g+ a day)

I’m just here to tell people they can get fit while pregnant and having multiple kids doesn’t ruin your body.. even if they’re huge lol.

I am 33F and 5’3”

I had my second baby (9.5lbs) in June 2025 and I’ve been doing 16:8 paired with running short distances, Pilates and walking.

I am still breastfeeding so I don’t really watch my calories a ton but I do focus on hitting around 100g of protein a day and that has helped me so much. I start my eating window with a huge bowl of Oikos Triple Zero protein yogurt, low sugar granola and a lot of fresh fruit.

For dinner I usually eat some kind of meat paired with a somewhat healthy carb and vegetables.

Full disclosure, I (33F) am 5’3 and currently about 130lbs. I had my second baby June 2025 and have been doing IF since around July. I am still breastfeeding so I still stay around 2000 calories per day. I run 3 days a week (like one mile), I do Pilates a few days a week (beginner classes on YouTube.) I drink a ton of water and my main meals are like 50g protein or more. I eat at around 10am, 3pm and 5pm. I’ve been steadily losing about 1lb per month.

First pic: 10 days from delivering a 9.5lb baby (June 2025)

Second pic: 11 days postpartum (June 2025)

Third pic: yesterday

Full disclosure, I (33F) am 5’3 and currently about 130lbs. I had my second baby June 2025 and have been doing IF since around July. I am still breastfeeding so I still stay around 2000 calories per day. I run 3 days a week (like one mile), I do Pilates a few days a week (beginner classes on YouTube.) I drink a ton of water and my main meals are like 50g protein or more. I eat at around 10am, 3pm and 5pm. I’ve been steadily losing about 1lb per month.

First pic: 10 days from delivering a 9.5lb baby (June 2025)

Second pic: 11 days postpartum (June 2025)

Third pic: yesterday