u/Firm_Savings_60

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a little hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use every now and then, but I'm not sure whether I should buy it again. I have combination and sensitive skin, not particularly oily and without acne or major pimple problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" for skin like mine. Since there are people here who are older than me and have perhaps been using retinol for years, it would really help me understand if you've seen significant, real differences over time, or if you think at 24, it's still not that necessary for skin with no particular needs. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

I need some advice because I'm a bit hesitant about retinol. I'm 24 and I've run out of the retinol serum I used to use occasionally, but I'm not sure whether I should buy it again. My skin is simply combination and sensitive, not particularly oily and without acne or any major problems. I'm trying to figure out whether retinol, from an anti-aging/preventative perspective, is truly "essential" or not. In your opinion, from what age does it really make sense to use it consistently? And above all: would you consider it necessary even for skin with no particular needs at 24?

Sto cercando un’app per trascrivere lezioni universitarie da audio già registrati.

Mi interessa soprattutto che trascriva bene in italiano, funzioni bene con termini scientifici/medici e abbia una buona precisione anche se l’audio non è perfetto. Ovviamente quanto meno costa tanto è meglio anche perché penso sia impossibile trovarne gratuite. Qualsiasi consiglio è ben accetto!

Ciao a tutti, sto cercando di capire meglio il mio rapporto con il cibo perché mi sono accorta che per me non conta solo fame o gusto, ma tantissimo la sensazione mentale e sensoriale che mi dà un alimento. Per esempio, alcuni cibi mi danno una sensazione di “pulito”, “fresco”, “leggero” come finocchi crudi, carote crude, surimi, spremuta fresca, alcuni tipi di mozzarella...Invece altri cibi, anche se magari sono perfettamente normali, mi danno una sensazione più “pesante” o quasi “sporca” (passatemi il termine), anche se razionalmente so che non ha senso. Per esempio: pane, pasta calda, yogurt a volte, biscotti (soprattutto con tè caldo, lì perdo proprio il controllo) La cosa strana è che cambia anche in base a temperatura, consistenza e contesto. Per esempio, già l’idea di una insalata di riso con surimi mi dà una sensazione completamente diversa rispetto ad altri piatti più “densi”. Mi ritrovo molto guidata da:

- texture

- freschezza

- odore

Qualcun altro vive qualcosa di simile?

Avete trovato un modo per mangiare in modo più equilibrato senza sentirvi costretti o senza avere questa divisione mentale tra “cibi puliti” e “cibi pesanti”? E se si quali sono i cibi che mi consigliereste sulla base di questa descrizione che ho fatto?

Hi everyone, I'm trying to better understand my relationship with food because I've realized that for me, it's not just hunger or taste that matters, but also the mental and sensorial sensation a food gives me. For example, some foods give me a "clean," "fresh," or "light" sensation, like raw fennel, raw carrots, surimi, freshly squeezed juice, some types of mozzarella... Other foods, however, even if they're perfectly normal, give me a more "heavy" or almost "dirty" sensation (pardon the term), even though I know rationally that doesn't make sense. For example: bread, hot pasta, sometimes yogurt, biscuits (especially with hot tea, where I really lose control). The strange thing is that it also changes based on temperature, consistency, and context. For example, just the idea of ​​a rice salad with surimi gives me a completely different sensation than other, more "dense" dishes. My return is largely driven by: - consistency - freshness - smell Anyone else experiencing something similar? Have you found a way to eat more balanced foods without feeling constrained or having this mental divide between "clean foods" and "heavy foods"? And if so, what foods would you recommend based on this description?

Hi everyone, I'm trying to better understand my relationship with food because I've realized that for me, it's not just hunger or taste that matters, but also the mental and sensorial sensation a food gives me. For example, some foods give me a "clean," "fresh," or "light" sensation, like raw fennel, raw carrots, surimi, freshly squeezed juice, some types of mozzarella... Other foods, however, even if they're perfectly normal, give me a more "heavy" or almost "dirty" sensation (pardon the term), even though I know rationally that doesn't make sense. For example: bread, hot pasta, sometimes yogurt, biscuits (especially with hot tea, where I really lose control). The strange thing is that it also changes based on temperature, consistency, and context. For example, just the idea of a rice salad with surimi gives me a completely different sensation than other, more "dense" dishes. My return is largely driven by: - consistency - freshness - smell Anyone else experiencing something similar? Have you found a way to eat more balanced foods without feeling constrained or having this mental divide between "clean foods" and "heavy foods"? And if so, what foods would you recommend based on this description?