I withdrew from the world with everything that's been going on in my life, became distant, and I feel like I've been a bad friend to people I used to be close with. Do you see value in me reaching out to them?
I'm 39.
Over the last few years, I've gradually withdrawn from almost everyone in my everyday life outside of family and slowly removed myself from environments I used to frequent where I actually got to engage with people I knew regularly. Between a rollover car accident, my brother's wife passing away and leaving five kids behind, unexpectedly getting fired from my last job, carrying the burden of my dad's financial situation, and pure exhaustion, I've arrived at a point where I don't fully feel like myself, and I blame myself for being friendless.
Two people in particular have been on my mind. Even though one of them got married, moved away, and I only saw once a year, he was a solid guy. The other was a girl I had known since high school, and we acted and understood each other like siblings. I miss them, and I've been thinking about reaching out to both of them just to see how they've been and to briefly communicate what's been going on with me so they at least have some context. The only thing is I haven't spoken to or hung out with either of them in over two years, but they know me well, and we had the type of friendship where we could pick up where we left off.
I removed the majority of people (these two included) from social media because I don't like social media to begin with but am forced to use it for business reasons, including marketplace and my writing endeavours. I stopped checking in, turned down invitations, and became MIA. One day, I just wasn't the same person anymore, and I realized I had lost a bit of zest for life. And it has nothing to do with them at all. I've been overwhelmed and keeping to myself so I don't unintentionally project or unload anything onto them. Not being completely open and distancing myself has made me feel like a bad friend.
If I do reach out, I wouldn't expect interest from their end to rekindle the friendships, and I'm not trying to make excuses. I just want to apologize for why things are the way they are and let them know I think about them often.