Neurodivergent femmes… how did you survive LHR?
Hiiiii,
So I’m AUDHD and trying to get LHR done… after a few sessions on just my back and back of neck I just can’t even deal with the thought of going there.
It’s so bright, the music is loud and bad (even with loops on top of everything else it’s just ahhh), I can’t deal with the chatty therapists, the zap zap zaps are just ughhhhhhh and the burning hair smell is bad. It’s like every sensory thing I hate and by the time I get back to my car I’m having a minor melt down.
Has anybody got any tips for surviving this… hell?