Heartrate of 130+ after hard workout for one hour
Hi!
So this happened to me today. I was outside working out and my heartrate goes pretty high during workouts like 180+. I had to drop everything and run back in because my baby woke up and I grabbed him out of bed and jumped around with him. I then sat him back down and was out of breath checking my watch and it showed pretty high so I tried to just relax. It went down to 130 but stayed around there and started getting really anxious (I’m getting evaluated for SVT and was thinking I was having an episode) So I tried bearing down etc but didn’t change my puls. I layed down and it was justb staying arund 130. So I went to take a shower and it spiked it to 170. That’s when I packed up and had my husband drive me to the ER. I was in the car and it went back down to around 90 and when I got out of the car and walked inside it went back up to 165. Their ekg that was taken around 5 minutes after that was at 111 showing steady “normal” rythm. It kept going betwen 90 and 130 during triage and blood pressure was fine too. They ran all kind of labs and all labs look good too. So they don’t really have an explanation.
What do you think?
F 29, 9 months postpartum, 170cm and 65kg, struggling either anxiety especially heart related things.
The first episode I had that brought up svt was that I was at the park, I went to the bathroom, came back, drank water and had an extremely painful swollow sensation, stood up and held my 23 pound baby, then I felt some weird heart stumbling and then my heartrate went up to 180/200. I then layed down and it came back down into the 100 to 140 range for 30 minutes but stayed around 100 to 120 for a couple of hours. I also was extremely anxious during that time. I have ecg (apple watch) from both episodes.
Wanna add that my heartrate has always been very sensite but even worse after having a baby. I pick him up from floor and set him down again and stand up straigt: 149, I push stroller up a slight hill:170.
Also had a clean echo a week ago and had a clean sport test in 2024 that just showed that my heartrate goes high.