u/thefrenchcutie

Hi beautiful people, I have always been chronically constipated since a young age, despite all the fibers I eat, the water I drink, the exercises I do.

I even got a colonoscopy and everything was fine.

I need some great laxatives or relief medication.

I tried dulcolax, prune juice, magnesium pills, stool softeners etc...

Hi everyone, we all know that phentermine is making us constipated but as someone who is chronically constipated since a young age despite all the fiber she eats 😂.

I was wondering what you guys are using to help yourself.

I don't know if some of you believe in hypnosis but did someone think about it or experience it to heal bed?

My mom used hypnosis to stop smoking and she never touched a 🚬 ever again.

I don't know if some of you believe in hypnosis but did someone think about it or experience it to heal bed?

My mom used hypnosis to stop smoking and she never touched a 🚬 ever again.

I've been dieting for 2 years now and lost 50 pounds .

I'm 6'2, 146 and I wanna be lean model skinny. I have 6 pounds to lose but I'm still staying stuck between 146-148.

I know that my calories are an average of 1200/1300 per day. I track religiously.

I do a minimum of 15k daily non negotiable.

I DO NOT want more muscles.

I think my body is retaining a lot of water because of stress and high levels of cortisol but there's a point where my body will drop the water right?

I know fat loss is happening in the background.

The worst is that I touched those 140 pounds last year 😫

So for context I started Sunday as my first day at 37.5 but it was a bit too strong so for 2 days I cut my pills in half.

I can stay in my deficit but I need more willpower like I didn't take anything basically.

So I think I'm just gonna go for the full dose.

Let me know what you think 🤔💬.

So for context I started Sunday as my first day at 37.5 but it was a bit too strong so for 2 days I cut my pills in half.

I can stay in my deficit but I need more willpower like I didn't take anything basically.

So I think I'm just gonna go for the full dose.

Let me know what you think 🤔💬.

From.dr advice and some people I took my first dose. Entire pill. After 2 hours it kicked in and I felt a bit gittery but good at the same time. Very strange feeling. I drank my second bottle of water because the dry mouth is real 😂.

I successfully avoided the chocolate, pastries and fries from my work. I'm amazed. And in a few I'll go for my 15k steps. This energy needs to be used.

Those last pounds need to go 💪🏾

I guys if I can have some good advice and experiences that would be amazing.

What was the fruit you hated being a child and now you couldn't live without it? Mine was 🍉

What was the fruit you hated being a child and now you couldn't live without it? Mine was 🍉

Am I the only one putting maple syrup/honey or sugar on my fruits?

Especially when they are not ripe or sweet.

Am I the only one putting maple syrup/honey or sugar on my fruits?

Especially when they are not ripe or sweet.

Guys how are we feeling about the swedish candy blue eye? Are they liquorish kind of taste or more on the sweeter side? 🤔

Well... 😫 Here we go again.

I had a small relapse today where I binged on pizza and candy bars and purged... just because I didn't sleep and because I'm Out of town for a work event. When I'm home I'm so dialed in and pay attention to everything.

I feel bad because I know that my body is going to need 3 days to recover.