Thought brain fog was just a normal part of being busy and now i'm concerned
For a long time I blamed my brain fog symptoms on work stress, general life stress, and not sleeping enough. Lately though it feels harder to brush off. Forgetting entire conversations, losing my train of thought in the middle of meetings, and re reading the same paragraph over and over.
I'm not looking for anyone here to diagnose me. I'm more curious about other people's experiences with deciding when symptoms were worth bringing up with a doctor. If you dealt with brain fog before getting an autoimmune diagnosis, what made you decide to get it checked out?