
Prediabetic and trying to fix my diet, what else should I do?
I’m prediabetic and my doctor advised me to avoid sweets and desserts, so I’ve been trying to clean up my diet.
Breakfast: oats
Lunch: homemade sabzi and 3 rotis
Dinner: same as lunch
(Junk only on occasions or outings with friends )
Started using oziva acv for craving control and also bought these shots to control my blood sugar levels as well ….
What are some things I can add in my routine to help manage my blood sugar levels ?