Are 4kilo or 8kilo double kettlebells be better for doing doubles, if you are new to doing kettle bell doubles? A bit worried as I had to stop lifting heavy weights at the gym as aging and got sciatica. Kettles look fun to get back into some strength training.
Are 4kilo or 8kilo double kettlebells be better for doing doubles, if you are new to doing kettle bell doubles? A bit worried as I had to stop lifting heavy weights at the gym as aging and got sciatica. Kettles look fun to get back into some strength training. Very new to kettle bells so want to make sure to get the form correctly for doubles. There are 4 kilo set for $26 and a 8 kilo set for $65. What do you recommend for someone new, looking to try kettle bell and doubles and on a budget.