What if I never move on
I'm a 23 F with bipolar type one. I broke up with my toxic ex of 6 years. I don't know how to move on from this. It's been 6 months already. I spent all week crying myself to sleep at night. I've been crying like someone died for hours at a time. I am starting to feel suicidal and had to call out of work. I just miss him so much. At first I didn't feel anything. I was doing coke and not taking my meds and my therapist said I was in a manic state. And yes NOW I'm taking my meds. My mom is really worried about me and keeps calling to check in lately. What do I do? I genuinely don't think I'm strong enough to get through this I know it sounds silly over a guy but I feel genuinely terrible