First time trying to be in maintenance, gained 7 lbs.
I started using compounded tirz from Pom in early December 2025. I wanted to lose 15 lbs and I did, slowly, by mid April 2026. I also had SIBO and was on a low FODMAP diet for about 6 weeks. Once that went away, I resumed my normal diet.
When I was losing, I was taking 4.5 mg. I then switched to Trimi and went down to 2.5 mg to maintain but got very hungry. Went up to 3.0. I recently noticed that I’ve gained back about half of what I lost!! 😩 I gave myself 5 mg at my last injection.
When I get back down to my goal, is there a way to suppress my appetite enough so I am not gaining but also not losing? How do I figure out what the right dose is for me to do that? I’m new to this so thank you for your patience and help.