Is Nourish Legit/Good?
Has anyone tried Nourish for a nutritionist?
Do they also offer help with exercises plans or just mending your issues/confusion with eating?
Is it legit? Did it help you?
u/Haunting-Wash1081 — 1 day ago
u/Haunting-Wash1081
▲ 1 r/PetiteFitness
Is Nourish Legit/Good?
Has anyone tried Nourish for a nutritionist?
Do they also offer help with exercises plans or just mending your issues/confusion with eating?
Is it legit? Did it help you?
u/Haunting-Wash1081 — 1 day ago
▲ 3 r/glutejourney
Does my workout and meal plan look good for goals?
Photos of me, my general goals, meal plan and workout plan
Info:
26F
5'4
150lbs
POTS and lyme make working out harder than usual since I always feel like garbage ): i also have shitty knees hence not many knee-focused leg workouts
Hi all! I want to lock in again and shred fat but I want to maintain/lightly gain muscle so I'm at least a LITTLE toned for when I lose the fat
Is this a good plan? (Last image is my general goals - I know every body is different. Yes, I used to have a similar build to that goal so I know its relatively possible again)
(its been about 2 months since regularly being at the gym and healthy eating after doing 6 months of it...and highkey messing up with an accidental bulk during it all? so here i am, trying again. I started 6 months ago at 125lbs, I'm at 150lbs now 😭)
u/Haunting-Wash1081 — 2 days ago
Under 600 cal OMADs that will keep me full and avoid cravings later in the day?
u/Haunting-Wash1081 — 22 days ago