Calf heel issues doing Barry's?

Love the workouts but does anyone experience these too? I've tried different shoes and keep running into the same issues.

What do people do to prevent this? Possibly thinking I might need a real 5 minute warmup and cooldown of the calf/heel/hamstrings but the classes feel like a factory at times don't know exactly what is best. I'm surprised more people don't run into this issue?

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u/RedditFan3510 — 1 day ago

Who are your biggest swing for the fences type players you are targeting in your draft?

One thing I am taking with me this draft is for EVERY one of my picks (esp at WR and RB) to just be "Go for broke" type players who have super high ceilings and bad floors. You can use the waiver wire so much, part of my regret in past seasons is picking guys who were "safe" becasue I needed a WR2 or more depth at bench.

Fuck that! You're gonna need 3-4 guys to hit for your team to have a real chance and I'm changing tactics.

Not saying I am drafting all of them, but I am looking at players purely their strengths and ignoring all their weaknesses and then hoping at least 2-3 hit.

reddit.com
u/RedditFan3510 — 1 day ago

[Duggan] Paulson Adebo worked with the 2nd team defense yesterday, according to Dan Duggan. Adebo, who signed as a free agent last year, has has a tough camp thus far.

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u/RedditFan3510 — 1 day ago

what are realistic scenarios that could actually get Survivor cancelled?

Given how careful they are now, similar to the Island of Idols Dan situation or even at the time the cook islands twist.. what are realistic scenarios that could end up cancelling Survivor? Not wishing for it, but just as a thought experiment.

3 that come to mind:

  • Someone gets voted off early or in a bad way and then physically severely harms themselves post show before it airs (like The Contender)

  • We get an I Love Money scenario where the winner uses the winnings to exploit others and the season never airs

  • similar to S49,a bigger cheating scandal happens pre show where 2 or more people talked extensively pre season/ponderosa and then one exposes it later.

  • an accidental (or subconscious) season like BB21 where all the minorities go out early and things get toxic and the whites end up as F3, and it turns out they have polarizing beliefs from their social media before the season airs (similar to Kamu now on BB).

reddit.com
u/RedditFan3510 — 7 days ago

Surviving Barstool discussion

spoilesr up to episode 3!!

I have no idea why Brandon is on

Dante, Glenny and Dana are all goats

Dani is playing an underrated good game but underedited

The two frontrunners are Tate and Rone. Rone's game reminds me a lot of Boston Rob, while Tate seems to be playing circles around everyone right now.

And the big wildcard being Tommy Smokes who has not yet faced any issues but is the most accomplished player here

reddit.com
u/RedditFan3510 — 7 days ago

Nigel's strategy

Its actually amazing someone HASN'T done what Nigel is doing. If the housewives on a season all did this and dragged along a few names, they'd be the final group.

obviously ego's come into play but game theory wise this is the best strategy IF you have loyal soldiers

reddit.com
u/RedditFan3510 — 9 days ago

As someone who doesn't know anyone from Barstool, Surviving Barstool is amazingly done

These people all seem to not stand each other and have sooo much beef for years. It's like if everyone from the Challenge on MTV took it seriously. Also impressed by the production value and challenges.

I do wish it was more equal gender wise but whoever is running this is a big fan of Survivor.

There's something good about having no preconceived notions of them and just watching well seasoned personalities playing Survivor.

The 2nd episode may be up there as one of the best episodes of fake Survivor I've seen with both tribes taking huge swings.

reddit.com
u/RedditFan3510 — 9 days ago

Surviving Barstool is incredible

I don't even watch Barstool content but the Survivor show they produce is fantastic (please no spoilers on E2)

The main hook is getting 18 people who all work together playing the game in their office with pretty high production quality and content for 250K.

easily the best non survivor survivor game I've seen made

reddit.com
u/RedditFan3510 — 9 days ago
▲ 6 r/short

Shoulders getting too broad which exercises to cut out?

Im starting to look a little too bulky especially because I have naturally broad shoulders and am on the shorter end (5' 3). I've been doing progressive overload and eating at maintenance but am thinking it's likely the workout.

Is it simply a case of just cutting out pulldowns, shoulder raises and shoulder presses? I still want to get that ripped look and will keep doing my lower workout routines, but am thinking if I just focus on arms and less/if any shoulders that might help.

reddit.com
u/RedditFan3510 — 10 days ago

This subreddit entered the fantasypros expert rankings competition last year, using a consensus voting system. They finished 200th out of 212 experts in draft accuracy competition

This subreddit entered the fantasypros expert rankings competition last year, using a consensus voting system. The reddit rankings came in at 200th out of 212 experts in the draft accuracy competition

Do not listen to the subreddit's majority or top voted comment

reddit.com
u/RedditFan3510 — 12 days ago

Wont get fooled again! What mistake did you make last year you are not making this year?

I am playing it straight up. Surplus of WR's and RBs and seeing who hits.

Going extra hard for a QB or TE is stupid. If it flops, your season is over with zero deph. Better to work the waiver wire or get lucky takign 2 QB's in later rounds (or TE vice versa) than taking a big swing at TE and it flopping or QB.

reddit.com
u/RedditFan3510 — 12 days ago

Final HOH Wall Comp times (spoilers)

Wall Started 12:48 EST

Angela (<2 min)

Taylor (33 min)

Barrett (46 min)

Devens (48 min)

Dee (54 min)

Melody (1 hr 3 min)

Mallory (1 hr 13 min)

Chuk (1 hr 14 min)

Yash (1 hr 15 min)

Drew (1 hr 22 min)

Kamu (1 hr 26 min)

LaLa won at 1hr 26 minutes. What a win!

reddit.com
u/RedditFan3510 — 13 days ago

[Misc] If sun isn't directly hitting my face at the gym, am I still getting sun damage?

So I like to use the treadmill at my gym post workout, the problem is it is by a window. Although I can SEE the sun, and am not directly being hit by sunlight, I worry I am still damaging my face?

Like maybe a foot away fro me I can see the sun hitting a block of window, and when I look out from the window the opposite way it appears that no sun is hitting any of the people on the treadmills face.. but I am just a worrier. I go 4x a week for 30 minutes and it's so hot I worry.

I still wear sunscreen, but I feel like my neck looks slightly more red. Does anyone have any idea how to handle this or am I worrying for nothing?

reddit.com
u/RedditFan3510 — 15 days ago

SPOILERS is ____ one of the worst strategic HG's in BB history?

Spoilers

spoilers

now that it is basically confirmed (LIKE I SAID) that Drew won the coin flip, his plan is absolutely idiotic.

He would nominate LaLa/Taylor/Haley and then use his own coin to overthrow his HOH for Haley/Chuk/Kamu... so people wouldn't realize he changed his own noms.

ONE, none of the 3 trust him anyway. Two, what if the coin didn't hit and he's stuck with LaLa/Taylor/Haley noms? Three, he's losing a clear number on his side by NOT using the coin this week knowing he's on the lbock.

And four, it won't even matter because he's going out unanimouisly without a blockbuster win!!!

This is as bad as Marcellas to me. You KNOW you are the line of fire and even if it was just your 2 top allies on the block you STILL use the coin. Read into America's messages!

Even Chuk if he somehow got the coin would have played it for him or even Haley likely.

Idiot. Dumb. Stupid.

reddit.com
u/RedditFan3510 — 18 days ago

Strategy for next weeks time capsule

Assuming since we know Drew won the capsule this week and we DON'T want Dee to win, we all need to combine our votes on 1 person.

Who should it be? Im thinking either Mallory or Lyric. Also like to see who gets most screentime in sunday's episode.

reddit.com
u/RedditFan3510 — 19 days ago

Malik Nabers will be a top 10 WR this year

Dart wil be FEEDING Nabers the ball no matter what the score. Look at what Coach did with the Ravens offense and not the best WR's. Malik's knee looks fine.

He's going top 12-15 and you will be getting floor top 10 ceiling top 3-5 value at the position.

reddit.com
u/RedditFan3510 — 19 days ago