anyone else find that lifting makes you tighter, not looser?

lifting weights consistently for a while now and I'm definitely getting stronger. but I feel like Im getting stiffer too. like my range of motion is actually getting worse, in my shoulders and hips.

I stretch, I foam roll, I do the whole mobility thing. but nothing seems to really help with the tightness. it's like my muscles are just getting shorter and more compact or something lol.

friend suggested reformer pilates for mobility work. said it helped her cause its not just static stretching, it's moving through ranges with resistance.

looking at some home pilates reformer options but not sure if it's worth it. anyone here tried this approach? did it help with tightness or am I better off just stretching more?

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u/willmorris92 — 1 day ago

Fiancée wants a 2-carat halo ring. My budget is $2,000

As you can guess I'm planning to propose and my girlfriend has been dropping hints for months. The thing is that she wants a 2 carat halo ring with diamonds. She kinda loves lots of sparkle

I've been saving. But I'm not rich and my budget is just $2,000. Maybe a little more if I stretch…

Looked at local jewelry stores and they laughed at me. One salesperson literally said something like my engagement is "not happening" when I told him my budget. Another tried to sell me a 0.5-carat for $3,000 and it was tiny. Not what she wants…

Then I found Ritani with their lab grown diamonds. 2 halo engagement rings and they’re beautiful. Well within my budget. I actually found a few options for under $2,000

It looks perfect. I’d say too perfect…

I'm skeptical. What's the catch? Is the diamond actually good quality? Will the setting fall apart? Will she love it or notice it's not the same as a natural diamond?

I've read good things about lab-grown diamonds. They're real diamonds. Chemically identical. But cheaper. It makes sense. But I'm still scared…

Well I need a reality check before I click buy. I don't want to mess this up. She deserves something beautiful. I just want to give it to her

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u/willmorris92 — 6 days ago

What's a tactical thing casual fans miss that changed how you watch matches?

Not "possession isn't everything" — the small patterns that clicked and made the game feel different.

For me: fullbacks tucking inside during buildup. Once I saw it, those "boring" possession phases made sense as space manipulation, not sideways passing.

What changed it for you?

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u/willmorris92 — 6 days ago

i spent 3 years chasing growth hacks before i tried the boring stuff

every morning id scroll through twitter and reddit looking for some secret strategy that would blow up my business. read about funnels. read about hooks. read about viral loops. bought courses. watched youtube videos. consumed so much growth content i could probably teach a class on it.

and my business stayed fine not bad not great.

last year i hired a guy to help with some random stuff super practical dude. he asked me why i wasnt on google maps. i said i sell online. its not relevant.

he looked at me like i had two heads.

turns out people search for products locally all the time for what i sell (handmade furniture). i had a profile i set up years ago and never touched. photos were trash description was empty.

spent maybe 3 hours fixing it. added good photos. wrote a proper description. filled out all the categories.

within 6 weeks i had 5 new clients from people within 20 miles of my workshop. not a massive number but they all came from google maps free traffic.

anyway. anyone else chase shiny objects for way too long?

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u/willmorris92 — 6 days ago
▲ 58 r/Music

What's an album you didn't get at all the first time, but now can't imagine your life without?

Some albums click instantly. Others you bounce off of, shelve, and only come back to years later — and suddenly it makes total sense.

For me it was Kid A. First listen I thought it was just weird and cold, nothing like what I wanted from a rock band. Revisited it a couple years later in a completely different headspace and it became one of my favorite records ever.

What's yours, and what changed?

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u/willmorris92 — 6 days ago

I've tried everything. Keto. Fasting. Even sketchy pills. Now I'm looking at online GLP-1

I've been overweight for about 15 years and I think I've tried everything like Keto, fasting and even some sketchy pills from AliExpress. I know that was dumb…

Nothing worked…

Recently my doctor said I'd be a perfect candidate for semaglutide like GLP-1 and the weight loss drug everyone talks about.

But where I live, the waitlist to see a specialist is three months. And the pharmacy prices are insane. I can't afford that.

Yesterday I saw an ad for this site and they prescribe GLP-1 online. They also let you add vitamins to the same order so you don't have to run around to different stores.

It sounds so convenient. I’d even say way too convenient.

I'm desperate because at one point I really want to start. But at the same time I'm also terrified. What if I waste money I don't have?

I'm scared of needles too. But I'm more scared of staying like this…

Please share your experience if you've tried it. I need to know if this is real before I commit

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u/willmorris92 — 6 days ago

Why waiting time between active steps matters as much as the formulation science

We usually focus entirely on percentages, delivery systems, and active compounds when looking at ingredient efficacy. But I noticed how much physical drying time dictates whether a product actually works or just pills into useless bits.

I ran into this with my evening retinoid step. Every time I applied a moisturizer right over my Medik8 retinal, the whole layer would ball up because the emulsion vehicles clashed before the active suspension could properly anchor into the skin. Building in a 15 minute pause to let the base fully dry down completely stopped the pilling and let the ingredients perform.

For those who look closely at how products interact, how much do you factor in vehicle drying time and texture compatibility when building a multi-step routine?

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u/willmorris92 — 10 days ago
▲ 205 r/football

Which player revolutionized a position without anyone realizing it at the time?

Watching youth games lately I keep noticing how much positional play has shifted even at grassroots level. Fullbacks are basically wingers now. Keepers have to be good with their feet or they get exposed. Number 10s are disappearing entirely or turning into second strikers. Got me thinking about which players actually started these shifts before the rest of the sport caught on. Everyone talks about Beckenbauer as a sweeper but that one's obvious. Who are the ones that quietly changed how a position gets played without getting the credit for it?

I remember when Makelele was at Chelsea people thought the defensive midfield role was just about destroying play. Now you look at Rodri or Fabinho and they're dictating tempo as much as any traditional playmaker. Same thing happening with centre backs who can carry the ball out. Used to be a nice bonus, now it feels like a requirement.

Curious which players you think genuinely shifted how a position is understood, not just the famous ones but the quieter ones. Bonus points for guys who were doing it years before it became trendy.

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u/willmorris92 — 11 days ago
▲ 23 r/Music

Has music ever genuinely helped you push through something physically or mentally tough?

Coaching football you spend a lot of time thinking about what gets people locked in before a big moment. We use music constantly during practice and pregame, and I've watched it completely change the energy in a room in about 30 seconds flat. Not just hype stuff either. Sometimes a slower track with real weight to it does more than anything loud and aggressive.

But I've been thinking about this beyond the sports context. Hiking long distances, you notice it too. A certain song comes on and miles just disappear. Something about the rhythm syncing up with your pace makes the effort feel different.

What I'm genuinely curious about is whether people have specific albums or artists that carried them through something hard, not in a vague way but in a concrete thisgotmethroughit way. A long recovery, a brutal work stretch, a period where getting off the couch took real effort. There's something worth talking about in how music actually functions for people during those stretches, not what it means emotionally in some abstract sense but what it physically and mentally does to you in the moment.

Does genre matter or is it more about the specific artist and what they mean to you personally? Because I've seen people get locked in to the strangest stuff and it works just as well.

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u/willmorris92 — 12 days ago

I almost lost a repeat client today because my intake system is basically chaos

Had a regular book in for a private consultation this morning, and I spent ten solid minutes digging through old WhatsApp chats trying to find what time slot we actually agreed on. Turned out I accidentally put them in for 2pm while they thought it was 11am based on a voice note I sent three days ago. It's super embarrassing when you try to look professional but your back-end organization looks like a messy bedroom. I’ve been trying to keep track of appointment requests, deposits, and reminders across DMs, email, and sticky notes on my desk, but it’s completely unsustainable once you get more than a few people a week. Finally sat down this afternoon and linked an online booking tool to my social pages so people can just pick an open spot directly off the calendar. Ngl, seeing the schedule sync automatically without having to do the whole "does 3pm work for you?" text back-and-forth feels like such a relief. Never going back to manual tracking again.

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u/willmorris92 — 13 days ago

Getting ink all over your hands from the saturday paper

does anyone else miss when looking at houses was actually fun and not just an anxiety-inducing digital nightmare?

Used to love saturday mornings in the 90s. Dad would buy the massive weekend paper and we'd spread the real estate liftout all over the kitchen table. Getting black ink smudged all over your fingers, circling literal mansions with a red texta and pretending you could afford a place with a pool and a tennis court

Now its just toxic doomscrolling. I was flicking through some modern apartment listings on ray white southbank this arvo just to see what the city market is doing, and the whole digital process just feels so sterile and depressing now. Everything is so fast and the broader housing market is just cooked.

there was something magic about those huge glossy pages. no fighting your siblings for the comic section while mum looked at the display village ads. Take me back to the mission brown bricks and newspaper ink tbh

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u/willmorris92 — 15 days ago

my most meaningful piece of jewelry isn't expensive

i have a few nice pieces. a silver chain, a gold ring, some stuff that cost real money. but the piece i actually wear every day? a simple stainless steel bracelet with a date engraved on it.

it's not fancy. doesn't sparkle. doesn't impress anyone. but it reminds me of something important and that's all that matters.

i used to think jewelry had to be expensive to mean something. now i know it just has to mean something to you.

anyone else have a cheap piece that's worth more to you than anything expensive?

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u/willmorris92 — 15 days ago

anyone else struggle with finding fitness stuff in tassie?

I swear it's so hard to find decent fitness options here sometimes. like I don't wanna be dramatic but living on an island has its downsides lol.

I've been wanting to try pilates but there's not much around where I am. been thinking about just getting equipment for home instead of driving ages to a studio.

anyone else in tassie found decent home workout solutions? or know of good studios that aren't just in Hobart? curious what other people do.

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u/willmorris92 — 15 days ago

Anyone else build a second monitor setup and wonder how they ever survived with one screen?

Picked up a second monitor a few months back mostly because I needed more screen real estate for film review and play diagramming. Figured it would be a modest upgrade. It was not modest at all. The way work just spreads out naturally across two screens changed how I use the machine entirely. Nothing fancy happened, no special software, I just plugged it in and suddenly had room to actually think.

What surprised me is how it changed gaming too, which was not even the point. Having Discord or a browser open on the side without alttabbing out of anything felt like cheating. I kept waiting for some catch.

The thing I did not expect is how fast it becomes invisible. After a few weeks you stop noticing the setup and just notice when something is missing. Used a single monitor at a friend's place recently and it felt genuinely broken, like trying to cook in a kitchen with no counter space.

I know the community skews toward high refresh rate single panels and ultrawide setups, and I get the appeal of both, but the dual monitor workflow is something else entirely. Curious whether people here landed on dual monitors and stayed, switched to ultrawide, or went full three panel and whether they regret any of it.

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u/willmorris92 — 15 days ago

Tired of the rat race gonna try build my own path with trading.

Turning 30 this year and I finally admitted to myself I'm just surviving not actually living. Rent in Brisbane is 1650 a month which eats half my check, groceries and everything else take the rest, and my savings havent grown in ages no matter how careful I am. I've always been curious about the markets so I'm finally committing to learning perps trading. This is my attempt to actually make something with my life instead of waiting around for things to get better. If you've gone from complete beginner to having some consistency in trading whats the biggest lesson that helped you? Really need some real motivation and straight talk from people who've done it.

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u/willmorris92 — 18 days ago

Hey everyone, I know this sounds insane but hear me out.

I just got laid off from 12 years in IT and honestly.. I think it's the kick I needed.

The thought of another open plan office with forced "fun" team building makes me want to scream. Meanwhile, I've been doing garden cleanups for neighbours on weekends and I actually love it. Like, genuinely excited to get my hands dirty love it.

I've got a beat up ute and basic tools. I want to go all in on landscaping but here's the kicker.. my credit is wrecked. Three months living on savings and one missed card payment and suddenly I'm toxic to banks.

Has anyone here actually started a business with garbage credit? How did you fund equipment? Did you just bootstrap with cash jobs until you could afford proper gear? I'm not after a million dollars, just enough for a decent mower and a logo so I look somewhat professional.

I'm a woman in my 40s, I feel like I'm starting from zero and everyone's telling me I'm crazy. But I did IT project management, surely I can manage a garden, right? Any advice from women who've taken a left turn like this would mean the world.

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u/willmorris92 — 20 days ago

Any research on synthetic fabrics and skin sensitivity in kids

My 6yo started ballet and Im noticing a pattern where she gets really itchy and uncomfortable in dancewear. Like she'll be fine before class and then halfway through she's scratching and pulling at the seams.

Most kids dancewear is 100% polyester or nylon blends and I'm wondering if there's any actual research on how synthetic fabrics affect kids with sensitive skin. Is it just the texture or are there chemical irritants too?

Looking for actual research

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u/willmorris92 — 21 days ago

is it weird to give someone something they can wear every day

i'm thinking about getting my friend a bracelet for his birthday. nothing expensive, just something simple with a small engraving. stainless steel so it actually lasts.

but i'm overthinking if it's weird to give jewelry to a guy friend. like is that too personal? we've known each other for years but i don't want it to be awkward.

i saw some nice ones clean and simple. but i keep going back and forth.

what do you guys think? is jewelry okay for a friend or is it too much

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u/willmorris92 — 22 days ago

Anyone else notice how your "best-selling" products are never the ones you expected?

I used to think picking products for a small shop was mostly about following trends. Turns out some of the items i expected to sell the fastest barely moved, while the random little things i almost didn't order kept disappearing from the shelves. Now i pay way more attention to what people actually grab without thinking instead of what looks impressive in a catalog. It's honestly made me rethink how unpredictable buying habits can be. To organize my products a bit better and get a clearer idea of what tends to sell, I used an example from another site as a reference. I'm hoping it'll help me spot some positive results over time. Does anyone know of other wholesale websites with well-organized catalogs? I'm not looking to copy anyone's product selection, just to get a better feel for how successful wholesalers structure their categories and what types of products seem to have consistent demand.

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u/willmorris92 — 22 days ago

Which World Cup has produced the weakest overall field of teams in the knockout rounds?

Coaching football for years, you start to notice which teams actually deserve to be on the pitch and which ones just got lucky with a soft group. That thought keeps coming back to me whenever the World Cup rolls around and you watch a side scrape through on goal difference despite looking completely lost for three games.

The 2022 tournament had some genuinely poor sides making the round of 16. Australia were fun but nobody is pretending they were a great team. Same with Poland. And going back further, some of the fields from the 80s and early 90s looked absolutely threadbare once you got past the top eight or so.

What I keep wondering is whether expanding the tournament to 48 teams just makes this problem permanent. You are almost guaranteeing that a third of the knockout field will be sides that have no business being there. Some people argue that is fine because upsets are what make the World Cup special. But there is a difference between a genuine upset and a bad team making it through because the bar got lowered.

My feeling is 2002 stands out as the most chaotic in modern times, purely because of how many strong traditional sides went out in the groups. But I am not sure that made the knockout field weak, just unpredictable.

What tournament do you think had the worst collection of knockout stage teams overall?

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u/willmorris92 — 22 days ago