!["To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity." - Pema Chödrön [759x385]](https://preview.redd.it/hmf9l1y9cyth1.jpeg?auto=webp&s=579417083bf48fc78318794a981d89ccdfb163fa)
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"To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity." - Pema Chödrön [759x385]
u/Ok-Maximum875 — 8 days ago
!["To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity." - Pema Chödrön [759x385]](https://preview.redd.it/hmf9l1y9cyth1.jpeg?auto=webp&s=579417083bf48fc78318794a981d89ccdfb163fa)
Source:- Times Of India newspaper 19 September 2026 (Delhi edition)
https://epaper.indiatimes.com/timesepaper/publication-the-times-of-india,city-delhi.cms
source Times Of India newspaper
Source:- Times Of India newspaper 7 September 2026 (Delhi edition)
https://epaper.indiatimes.com/timesepaper/publication-the-times-of-india,city-delhi.cms