Hi,I want to try boxing ,like at home ,is it advisable and ok? I don't have time to join for classes or practise daily ,i am just trying to learn it every week as self defence
And can you please say what equipments are mandatory for beginners? Coz ,I cant buy everything and start ,I know it is not advisable!!
Whoever passed cm1 exam with new format (word ) ,please tell me steps how did you do that? Like what's important and what's not important ?
Every time i try to insert cup I get scared or anxious ,this happens every single time and I forgot totally how to be calm .I do want to use menstural cup and i am in no way getting in path of being calm?
What to do ,I am so confused ?
Has anyone purchased PBOR from IAI,is it compulsory to purchase and also my excel knowledge is low so will this help or is there any other source ?
I am 22 from India and haven't travelled alone to any cities or countries.I am scared like things like kidnapping,manipulating etcc.. also kinda introvert ,yes now i am trying my level best to speak with people but it's making me more anxious
I thought of going with strangers (like trip organised for anyone and everyone) but it comes to scamming or befriending wrong person (like in this 2026)it's scary to make friends coz we don't know anything about their background etc
To all my sisters ,you might have also faced or experienced these kind of things ,so tell me how did you overcome it and i am not imagining situations right ?
I have read all jackson's books except these two and which book is fast pacing and more interesting?
I am recently reading jackson's as good as dead book and I have read many jackson's,freida's books too.Can you suggest any 2 or 3 thrillers to read? Like interesting but fast pacing
Generally people say that you will lose your virginity if you use cups and I know virginity is a term used to shame women ofc there is no "men verginity" even though they claim it is gender neutral ,but how to convince those type of people who still believe in these type of things
I have tried using Menstrual cup during my periods and i couldn't do it properly ,now can i practise inserting it on non period days ? But i fear about the suction power like there is no blood to collect ,so will it come out ? Even with water based lubricant
Last time i gave cm1 and cb2 exams and failed in both the exams ,cb2 with 5 mark difference.I am going to give cm1 exam this attempt and i will complete cm1 within this month and will solve past year papers next month ,as i already have some knowledge about cb2 I can give cb2 this time right along with cm1?
I have never travelled alone anywhere for long 4 to 5 days ,I always go with friends and family.But ,now everyone is busy and i am free so I planned on going trips with strangers
Do you guys have any experience or good and safe travels for 22yr female?
How safe it is ,how costly it is ,did you really enjoy or you felt scared,were people friendly and what was their age group ?
I am weightlifting and I take whey protein powder,paneer and some kind of lentils on daily basis?
Is that protein enough for 22 year old female
Hi guys ,i am 22 and want to build muscle and develop biceps and abs ,I can lift 6 to 10 kg workouts ,I have been practising for 1month but i saw different you tube videos and i am not doing consistently and each video has diff exercises
So can you suggest one you tube channel or any tips on how to do it consistently at home ?
When you were inserting cup for the. First time did it stuck ? Like really so long you scared but you were just anxious !!
If anything like that happened,pls share your advice and mention if you have low or high cervix ,tried on period day and used small size
I am always jealous of my friends and cousins and it is not going away ,like it is disturbing my mind so much but I can't stop literaly feeling 0 when they talk about their achievements or something!! That doesn't mean I think badly about that ,I am so happy but so jealous
Does anyone have similiar experience?
I am 22 now and i fear for evrything , jealous of trying , scared to try anything new or change to different path , evrything seems so messy
How you guys crossed this age and became evrything you wanted ?
I went to driving school and I can drive car now,but while i practised at home nearly 2 times I dashed the vehicle and now even if I see someone driving car (their accelaration,clutch ) evrything fears me.I want to drive very bad ,but I still fear what if I hurt some one while driving? We should consider about that right ,I am not the only person in this world .how can I reduce these thoughts?
What advice would you like to give for first time menstrual cup users ?
Like do's and dont's , advantages disadvantages warnings etcc
Many people who ask "why women don't believe religion or accept as it is" ? I have one question for them ,like why every religion literally every religion allowed the concept "polygamy " but polyandry was so rare (even forced ) or sometimes restricted as wrong doing ,even purity check for a godess (funny right !)
And every religion fights with each other today ,but they all say one common thing ,"a bride should leave her house and be in her housand's house,her husband's family is her family ",like all religious men came and wrote all this to gain power ?
One irrelevant thought ,if god is formless ,shapeless ( we idolize him or her so it can reach our human mind ) but why we often refer god as "him" ,how can we genderize something which takes no form ,?
If you have answers for all of this ,please clarify my question respectfully!
Ps:No hate to any religion
I tried on period days but I can't do it ,so can i insert the cup on non period days with water based lubricant ?
Also ,I have high cervix and thin openings which is making harder for cups to get inside and it has to go a long way,i don't know what to do and I am not comfortable with disc as i am very clumsy person so there are many chances for leakage