Anyone in a relationship and struggling with body image?
I did the dreaded thing this weekend of getting upset my partner for thinking he was looking at other women.
I know it’s all in my head, I have body image issues and used to hate myself to the point of self harming over how I look.
I sometimes still do but rarely.
I’m never skinny enough for myself. I’m currently 5’2 and 56 kg which is on the higher end. I was around 50kg when I met him, until last year and I’m trying to get back.
I managed to patch things up with my husband though I feel the damage is done. How do I be better for myself and him?
I know one thing is I used to go on walks for at least an hour or two a day, more on weekends to help my mental health but that’s stopped now we live together at his parents (we’re in between moving house which shouldn’t take too long) and going from the city to the outskirts made me feel uneasy about going out alone like I used to. It’s again, all in my head, but it’s just less diverse and I just feel out of place as a person of colour.