u/miracles-th

i noticed that no other food can give me the same feeling of living without food noise.
anyone noticed too?

there's not the same effect with mackarel, tuna or salmon for me

i gotta taste for cod liver .

how much gramm safe to eat per week? if i’ll eat two-three cans per week , will it be okay? more?

only erythirol(sweetners) helps me poop

tried:
b1, bisacodyl, fiber, carnivore, fish carnivore, more fat, less fat, huge carbs

any ideas?

hi.

i di not have any burning, maybe a little after starting omeprazole.

but i have impendium doom after acidic drinks or broth.
what the reason could be? i have a lot of gas too.
panic from caffeine, but not burning.

silent reflux?

peptic ulcer+ gastritus.

hey guys

will i be in ketosis if i’ll without oil. only sardines

like 5-10 cans per day or maybe less or should I change to some other fish?

PS. i have stomach issues as gastroparesis. can’t handle fat…

anyone tried to eat only sardines?
4-5 cans spread out and lets say mct oil(not going to stomach)

appreciate any answers?

hi everyone!

I have terrible IBS and really idk what should i do

I tried a lot of approaches from eating fiber to bisacodyl. only coca cola helps but it’s irritating my mild gastritus

anyone experience here?

- coke diet helps
- fiber like avocado hasn’t helped at all, even making worse i believe
- red meat worse
- sardines, and overall less protein better, but still problems

i coudn’t go without caffein or coke at all, but it’s irritating my gastritus and making it worse AF

i started to take omeprazole because of irritation of my gastritus. at the same time i understand that i’ll never go to restroom without coke anymore ….

hi!

i’ve been suffering from peptic ulcer and gastritus for. last 9 months

i did course of h pylori and it seems we eradicated it. Coudn’t being so long on PPI as i have anxiety but seems doctor just gave me it all on empty stomach and i have anxiety when PPI coming to my stomach without food.

I DO NOT HAVE any pain but i feel so gassy and uncomfortable in public places and overall just feeling that something wrong, but no pain. Especially from hot drinks, acidic, sparkling drinks and coffee. Animal fat sometimes gives issues

aAnyone experience here?

i’m on nexium/ppi 40mg before food now.

we are europeans do not eat red meat as Americans

especially in eastern europe

she eats mainly a lot of cheese,
fresh fish(raw salmon, smoked mackarel, riga sprouts, smoked sardines) as main source of protein, bacon, qualli eggs, once per week pork shoulder if she feels that she needs fat.

sometimes processed meat and avocado as cheat meal

is it okay?

PS:
looks like stomach just do not like it by some reason.
actually i do better on fish too, but still 3-4 times per week i eat red meat.

hello everyone

i diagnosed with gastritus and peptic ulcer

i haven’t pain at all, but i have a lot of trapped gas and some days black stool like indigested food.

sometime i use coke diet on empty stomach to go to a restroom and it’s what actually helped a lot

overall seems that acidic drinks like pepsi helps me but not water, from water i have intense nausea.

i even suspect gastroparesis.

i feel bad on on omeprazole, h2, sucralfate and etc

anyone experience here?