u/miracles-th

i have bunch of intolerances.

yesterday i did oregano oil and my whole body become twice bigger from face and hands to foot.
the same with caffeine and actually 90% of products.

i tried h1, h2 but they doesnt work.

typical symptoms -immidieate itching from something, swelling, impendium doom.

carnivore and charcoal seems little help.
difficult to get up, feels like i’m poisoned.

anyone experience?

Laxatives that works in small intestine not rectum?
Like exactly for SIBO? i have watery stool
and its insane, give headaches, and rash because its basically spoiling inside of me. this stupid body just do not want to pass out it. any ideas?

does anyone have EPI on this diet?

how was carnivore for u? how much fat u take and Creon/Mezym (lipase) for digesting?

thank you!

i definitely have some mind problems overall, as i feel better in ketosis or around of ketosis and so bad on carbs.

but with time i realized that i can solve much more problems and go dive deep into some of topics that been difficult for me on 1-2 mmol, but on 5mmol it feels much easier and i more deeply understand topic

the question is, can overall higher mmol of ketones (highest end 4-8 mmol) create more opportunity in life long term?

i definitely have some mind problems overall, as i feel better in ketosis or around of ketosis and so bad on carbs.

but with time i realized that i can solve much more problems and go dive deep into some of topics that been difficult for me on 1-2 mmol, but on 5mmol it feels much easier and i more deeply understand topic

the question is, can overall higher mmol of ketones (highest end 4-8 mmol) create more opportunity in life long term?

anyone has diarrhea and bad reaction to coffee?

i have itching gas from coffee in 15 min after consuming.
it seems like should related to EPI as i have the same with fat when do not take creon/mezym.

it could be “trapped diarheaa “ constipation.
so you are consuming coffee, can’t go to restroom , you are bolied and for go to restroom YOU NEED COFFEE.
and thats rabbit hole

anyone experience?

i have trapped gas, burping (when gas/stool moving) constipation and creon/mezym little help(stool forming), less gas.
i have with brain fog after any food but no pain.

could it be EPI? your symptoms?

- ox bile - diarhea
- b1, rifaximin alpha lipoic acid - no (not sibo)

i did know from my mother that at 9 yo i had huge pancreas attack and after that of course nobody cared that i should treat something

government/companies made us obsessed from fiber/plants and carbs to protein to sell u shit.

my point is:
u need everything in moderation and based of your health problems. some people need carnivore for autoimmune health, some people need keto for mental health, some people need carb for fitness perfomance and just enjoying food.

everytime we see stupid agenda that going from one angle to another.

- we care about animals but will be sick as hell

- i need my carnivore with 400gr of protein to being dead from liver overload and age like sht(see all carnivore influencers how they aged so badly)

- i need fiber bro 2-3 times more than rda !!! for being stinker !!! bro just add fiber most important nutrients

=

basically government/companies made us obsessed from one point of view to another one, after that selling shit.

before it was cereal, right now it’s pure david protein bar (zero macronutrients, just being dead from rabbit starvation) TO HIT your PROTEIN GOAL!!!!! (wtf?)

make me think opposite. thank you!

only why i like the thing that i know russian fluently and it's not useless 99% of cases, that i can understand this book is much more deeply than american speaker. on english it feels little bit less deep and some thing could be misunderstood and needs interpretation..

okay creon / mezym cured my IBS. what i have then??

i did have burping, bunch of intolerances, brain fog after food, unable to digest food.
just stupid random symptoms, and always it's related to my digestive track or intestine

what it could be? pancreatitus cance r? pancreas?

hey, anyone tried canned fish at home?
😅

i have few pounds of mussels and mackerel, like to make something strange

i have terrible ibs.

i noticed that when i drink coffee for bowel movement.
i gotta panic , and after that i drink 2-3 cup of water and i have bowel movement.

but seems like that coffee not contributing to bowel movement, actually i still can’t go and only when i drink water , bowel movement started

feels like my body wanna get rid of toxins and turning on bowel movement .

anyone noticed?

Genuine question.

Why people like protein so much?
Why people eat 1-2kg of meat? or trying to hit 200gr+ protein per day?

TBH I do no more than 75gr of protein per day(around 300-400gr of meat) and BUNCH of fat. I mean a lot of fat.
I cannot eat for few days and eat only ghee/butter.
I do maybe 250gr of fat per day.

I literally do not like eat, anything except of butter,
and something extremely fatty

Not fatty. No? - Adding stick of butter.

How much you eat protein/fat per day?

PS. i do bunch of shellfish, red meat and organ meats, so it could be reason too …(more rich on nutrients =less needed protein i guess)+ im kinda active, fat adapted for 5 years and 24yo

i have homeless cat that sleep 24/7 in our yard.

he looked not well 2 month ago, but i bought him some treatment from fleas and feed with chicken hearts, royal canin and liver and he really started to look insanely well and not malnourished anymore.

this month i stick only to royal canin, as i believe he’s okay with that and to not make liver vitamin a overload.

but recently i bought some cheapest shtty snacks for 0.5$ like whiskas and etc. it smelled on all FCKING YARD, i believe these companies know how to trick cat instincts.
and after this day he doesn’t want eat any royal canin and etc only these “fastfood” snacks and cheapest wet whiskas

should i be worry about?

he’s behavior become so relaxed too after last month. after week of this feed he’s looking kinda “anxious” again? and constantly meowing that annoying

anyone have anxiety only during fermentation process?

so i have stool and for 4-5 hours i’m like phenomenal good (i mean probably like normal person) and on the morning fermentation started and jm fully gassy, headach, and on day 5-7 im literally dead, cant walk , literally invalid

anyone experience?