Things to do outside of the house?
Context: I'm 18, and live in the US. I have POTS and my doctor suspects I have a connective tissue disorder/EDS. I don't have many friends, so I can't really make plans with them. I also can't drive
I'm really struggling with my health at the moment. I can barely walk a few blocks due to pain caused by hypermobility (my knees hyperextend when I walk, my feet feel like they're collapsing if I stand for too long, and my ankles constantly feel like they're on the verge of twisting [bc they are] -- not walking related, but my entire body is super weak, and my elbows are very, very hypermobile). Even though walking is tough, bussing is an option for me
My parents (mostly my mom) have been micromanaging the LIVING SANITY AND HAPPINESS out of my life. Everything I do isn't good enough, and I just can't stand being in my home anymore; it doesn't feel emotionally safe isn't emotionally safe, and it's making my autistic burnout worse. I'm just at my wits end and need to find activities that are away from my family
I'm currently on summer break before I go to college in September. Before September, I desperately need things to do that are outside of the house (and ideally with my dog). Currently, I've been really enjoying walking to a nearby park with my dog and doing my hobbies while sitting on a bench/in the grass. This entertains me for hours, and tuckers out my dog, but I'd like more suggestions so I don't get bored.
I'm also considering going kayaking with my dog on a nearby lake. I also might go swimming in the local sound/ocean inlet
I'm down for literally any suggestions, but here are a few things that I need solutions for (not an exhaustive list):
- low energy days
- exercise that is very low impact
- things I can do with my dog (who is dog aggressive)
- things that are free (I'm broke asf)
- places to make queer / neurodivergent friends
Some other ideas I have, but am not sure they'll work:
- Biking (My city's bike lanes are unfortunately beyond sketchy)