I was able to stop for 3 days but then I started again and now I can't stop again

This is pure tortute, I was able to stop and now I'm back in it again and it's harder to stop this time what do I do I'm stuck

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u/the_practicerLALA — 7 hours ago

How long can a wave last?

My withdrawal pattern is very odd

Month 0 - 3 = windows and waves every week
Month 4 - 6 = constant wave
Month 7- 11 = massive window, felt 80% healed

Month 12 - 18 = constant wave

I don't understand....how did I go from feeling 80% healed for for months to being stuck in a wave with no windows for 6 months now...

I thought my suffering was over bruh. I haven't seen this pattern before. What does this mean for me? All I can think of is Month 11 I got a dental cleaning done but I felt fine the next day. I hope this does not mean my healing is over bruh

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u/the_practicerLALA — 18 hours ago

Justice

Will us medication induced anhedonia sufferers ever see an ounce of justice? The people who let this happen to us deserve to be in a brazen bull right now

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u/the_practicerLALA — 18 hours ago

If you have very bad insulin resistant, how long of doing carnivore diet will it take before it fixes itself?

1 week? 1 month? 1 year :'(? I'm 5'4 160 pounds with pcos. Struggling so much with binge eating disorder and loss of executive function with food. I am doing binge eating disorder therapy right now and they are telling me restriction will only cause binging for me. Okay....but when I don't restrict I still binge. So how do I get out of this?

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u/the_practicerLALA — 18 hours ago

I have adhd and sensory issues, I had the feeling of something on my skin. What is a moisturizer that feels like I'm putting nothing on?

Something for dry and oily combination skin with melasma. I also shave my face everyday so I have bumps and stuff and want a moisutirzer than can help tackle that. Hydrating but honestly the biggest hurdle is the sensory issues, I hate putting stuff on my face so I need something lightweight.

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u/the_practicerLALA — 1 day ago

Am I supposed to boil or pressure cook beef before cooking it in a frying pan?

I'v eaten chicken my whole life and this is my first time eating beef I'm very confused. When I try to just fry it in light oil it turns brown but I get this really wierd taste. Then my mom said you're supposed to boil it for 30 minutes first. I'm really confused

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u/the_practicerLALA — 1 day ago

For those who had SIBO/IMO, share what your protocol was/is

Share what you did for SIBO/IMO, your reasoning and who guided you (doc, naturopath, self)

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u/the_practicerLALA — 21 days ago
▲ 7 r/SIBO

Share your current/last/best protocol for SIBO/IMO?H2S

Share what you took and why you took it, and who guided you (naturpath, gastro dr, google) etc

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u/the_practicerLALA — 21 days ago
▲ 0 r/SIBO

Feels like everyone is doing something different, how am I supposed to figure out what to do?

So I got my results, I'm positive (yay). Now I have to figure out what to do and it is so damn hard. Do I target motility, do I target bile production, do I straight up start antimicrobials, do I do elimination diet first, do I take probiotics, do I tackle constipation first, do I test for Candida now, like what do I do???? Everyone here is trying something different and I have no idea what to do. I wish there was a guide or something to just help people make decisions

u/the_practicerLALA — 22 days ago
▲ 12 r/ADprotractedwithdrawl+1 crossposts

Has anyone ever 100% recovered from SSRI induced anhedonia?

On survivingantidepressants.org I was searching up anhedonia recovery stories, I found two but not where they recovered 100%, only about 80%. Then I got too scared to look more. Can someone whose read the success stories please tell me do people recover 100%? I had a window where I felt 100% recovered for a few days and then a much longer window where I felt 80% recovered. Now I have been in a wave for the past 6 months and anhedonia is consuming me.....could really use some hope :c

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u/the_practicerLALA — 22 days ago

Psychiatric drugs having side effects even upon cessation, withdrawal from psychiatric drugs lasting years, nightmare conditions like PSSD, anhedonia, akathisa being induced by psychiatric drugs - how is all this information not mainstream information yet?

This feels like such easy information to go viral or for some news site to pick it up and create a segment on it. There are know thousands of reports from patients about these conditions. Why is this not common knowledge? Feels crazy to me?

Are we not doing enough to spread awareness?

How am I supposed to cope with the fact that such an evil in this world exists and no one is doing anything about it?

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u/the_practicerLALA — 23 days ago
▲ 1 r/OCD

How do I do exposure therapy for a friend who ditched me?

After opening up about my depression and mental illness last year, my friend basically began to ghost me. I was invited to the wedding but sat all the way at the back and I was uninvolved. Everytime I message them I'm left on read (something they scorched me for if I ever did to them).

The details don't really matter though because this is OCD, OCD will make anything stick. I keep on having ruminating thoughts about them ditching me or being a bad friend, or being bad people.

How do I just forget about them and move on? They keep on flasing in my head. SInce this is a real life situation how do I do exposure therapy for this?

I don't want reassurance or consolation, I just want to know how to do exposure.

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u/the_practicerLALA — 23 days ago

I hope this makes sense to someone, can anyone else "feel" adhd in parts of their body?

For me when I have a huge procrastination spike I feel it in my neck and shoulders. What does this mean? How can I use this info to help my adhd?

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u/the_practicerLALA — 23 days ago
▲ 375 r/adhdwomen

How come some people with ADHD don't have binge eating?

Binge eating is so deeply tied to my adhd I can't imagine having ADHD and NOT having it? What could be the reason some people with ADHD don't get binge eating disorder?

Edit: A lot of interesting replies but I feel like insulin resistance is a big factor no?

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u/the_practicerLALA — 24 days ago

Why does this happen to me? There is a chocolate in my dads room, and I can't work, focus, enjoy, relax or do something else because I keep thinking about that chocolate and want to put it in my mouth

Why? Why in this one life I was given was I born with a broken brain? I already had 3 chocolate bars today, I want to be healthy, I don't even particularly like that chocolate, so why is my brain forcing me to think about it and not letting me think about anything else or do anything else. Why is my brain so cruel to me.

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u/the_practicerLALA — 25 days ago

How long does it take for food noise to stop?

Say if someone had binge eating disorder, PCOS and ADHD and struggled with food noise very much, and they were extremely insulin resistant, how long of doing carnivore will it take to feel better and have less food noise? Problem for me is I can only ever last 3 days because by day 3 the cravings are so intense. I know it will take time for my body to adjust but my question is how long? I am so tired of trying and failing by day 3.

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u/the_practicerLALA — 25 days ago

Any advice for me? I struggle with binge eating disorder and lose executive dysfunction when it comes to making food choices. But I really want to try carnivore?

For me I've struggled with BED my whole life. When I see food I feel unable to stop myself from consuming it. I lose control. This is hard because I really want to stick to carnivore or keto but it makes it impossible. Anyone else struggling with this?

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u/the_practicerLALA — 26 days ago

My beef patties taste really wierd - help?

Hello I really want to try the carnivore diet so I got a bunch of ground beef, marinated it with spices and made patties. Then I airfried them but they just taste so greasy and wierd, there is this really fatty after taste. How do I fix it?

I searched up, maybe because I put frozen patties directly in an airfryer they taste wierd? And google suggested not to use a pan instead and let them thaw naturally will that help? I think I tried that and they still tasted wierd

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u/the_practicerLALA — 26 days ago