Ok, why is CLEANING what makes PEM hit, but I’m fine walking 8-9k steps, swimming, or jogging?
The last few days I’ve been trying to get more steps in. Yesterday was supposed to be a rest day, but I ended up deep cleaning for like 5 hours. I still took ~7k steps.
Today I am sound sensitive & agitated and jumpy. I felt so good walking, wtf? This is bullshit.