the world reflecting back to you what you're feeeling inside
i started meditating again these days and i had a thought that started popping out randomly in my mind that a few years ago, whenever i would go outside i would witness agressive people or arguments or fights. I didn't have to be in them to be affected.
That time also coincided with a period of my life where i was angry and vengeful because i suffered trauma.
I noticed that these days it doesn't happen, or very rarely that i encounter people that are agressive or angry for no reason. I don't think it's because people have become nicer with time (?). I think it's a spiritual law that we attract what we are.
Well, i went on a walk yesterday, and in the morning i witnessed another argument in public (the 1st in years). An old lady was screaming at a young lady on a scooter and kept saying a loud "b*tch!".
I thought she looked hysterical screaming in the streets.
Then later that day, after i came back from my walk. I had just decided to eat since i was hungry (hangry). And decided to chill in the living room enjoying some quiet time.
My dad appeared, and i was so pissed, since i thought i could relax.
I went in my room, started puffind and cussing (low enough so nobody could hear me).
And then had an epiphany that i sounded just like that hysterical old lady that got mad out of nowhere this morning. Just because i wasn't in public and no one could hear me doesn't mean i was't as angry for absolutely no reason.
I felt dumb after, for being mad, and the hateful thoughts i had. i should have just left the living room without getting hateful if i wanted some alone time, i didn't have to manifest that hateful energy onto the world by cussing to myself and being a brat.
It's crazy how the world reflects your emotions back to you beforeyou're even able to articulat or identify them sometimes. To come to terms with the fact i still had anger inside of me that could be ignited by the most mundane stuff like not being able to take some alone time when it's something i could have managed without anger( by just leaving).
I prayes the same night to God so that he would help me manage that anger better and not fall into the trap of saying or doing things i would end up regretting.