Can you rate my diet?
Feedback for my typical daily diet please.
Breakfast : Two pieces of toast with a generous amount of pb, glass of skim milk, banana.
Snack 1 : slice of pecan pie
Lunch (biggest meal) : salmon, whole bag of vegetables, brown rice
Snack 2: uncrustable pb&j
Drink : plenty of water, black unsweetened tea cup
Basically my diet is a mix of healthy and sweets. I know I need health food to fill me up while I also don't want to deprive myself of foods I love. What do you think?