I had one of my worst "episodes" today
Tonight I'm recovering from quite possibly one of my worst episodes I've had in such a long time. My anger was at an absolute all time high were all my emotions were coming out at once, getting angry at my parents, banging around, and just not knowing where I am. I've noticed I've been having this little bumps there and now, but tonight was basically the straw that broke the camel's back and I genuinely don't know what to do now.
I'm at the the point in my life where I just don't know what to do with all this anger and frustration I've been having lately because I'm telling you, this isn't normal for me to be feeling this way, and I have no idea what to do about it