Why strenght isn't constant?
Hello,
Some days, I have the strenght to lift heavier, other days I don't have it.
Which are the variables that determine this kind of thing?
Thank you.
Hello,
Some days, I have the strenght to lift heavier, other days I don't have it.
Which are the variables that determine this kind of thing?
Thank you.
Hello,
I am looking for a minimalist keto cookie recipe, that tastes well, but without artificial sweetners.
Vanilla is allowed.
Thank you.
Hello,
I practice OMAD for years, and a month ago, I started keto diet.
Since I eat every 23h, how much does keto improves my fasting, since I am in ketosis?
Thank you.
Hello,
I am a 27 years old male, 1.75m, 72kg.
I practice OMAD (for years) + keto.
I started keto one month ago, but my urine is always yellow.
What does this mean?
Should I visit my doctor?
Thank you.
Hello,
I bought Zinc Carnosine from Swanson.
This is day 1, but it seems it benefits my stomach.
One pill has 8mg zinc and 29.5mg L-Caronise.
I only take 1 pill on empty stomach since I practice OMAD and keto.
Can this lead to copper deficiency?
Thank you!
Hello,
I already own the Philips OneBlade Pro 360 and I am very satisfied.
The Philips's marketing advertises Philips OneBlade Intimate as being better for intimate areas.
Is it worth it?
Thank you.
Hello,
Today my zinc carnosine supplement arrives.
Should I take it on empty stomach or with meals?
Thank you.
Hello,
I want to cure GERD.
Do you drink water with apple cider vinegar before your meal?
Hello,
Please share your desserts without artificial sweetners, but good taste.
I like cheesecake, but didn't found something that fits my criteria.
Hello,
I practice OMAD + keto.
I never had blood pressure problems before and even now I don't have.
Today I ate my meal, ~2400 calories, and all foods contained 13g of salt.
I felt thirsty and my heart started to race.
I am 99% sure that this is due to high soddium intake.
How much is safe to eat in my meal?
Thank you.
Hello,
I switched to a keto diet especially for this reason.
If I consume more than 130g of carbs, I get brain fog that lasts for the entire day.
Did you notice something like this?
Hello,
Are there some recipes for keto burger buns milk & egg powder and flaxseed free?
Thank you.
Hello,
Please suggest me a book that made you believe in the Law of Attraction.
I use the term "Law of Attraction" because it is the most popular, but I don't want something scammy like "The Secret" or Abraham and so on.
I want something that enlights you and really makes you believe that there is something more in this Universe, with practical exercises.
Thank you.
Hello,
I don't know if this applies to everyone, but today I was in a better mood and I had better thoughts than usual, and my pain resistance during exercises increased.
I also finished faster the training because I needed less time during breaks between sets.
Is this just a coincidence or it applies to you?
Thank you.
Hello,
I think I have a month since I gave up any type of sugar.
Today I had some store bought protein shake with sucralose.
After I drank it, I was sleepy and this happens when I consume sugar.
Does this happen to you?
Also, keto improved my sleep. Now that I had some sugar, my sleep will be affected?
Hello,
The company where I am working decided to give up Notion for Google Drive.
I created lots of tutorials and documentations.
How can I export them in Google Drive?
It can be even a paid solution.
Thank you.
Hello,
WordPress is open source and the official plugins are free.
How the developers of WordPress make money?
Thank you.
Hello,
This post might not be the subject of this subreddit, so please forgive me if I break some rules.
I want to understand the difference between ketovore and keto.
If I eat daily a keto bread made from almond flour, psyllium husk, eggs and cottage cheese, am I a keto or ketovore person?
Thank you.
Hello,
This post might not be the subject of this subreddit, so please forgive me if I break some rules.
I want to understand the difference between ketovore and keto.
If I eat daily a keto bread made from almond flour, psyllium husk, eggs and cottage cheese, am I a keto or ketovore person?
Thank you.