Why strenght isn't constant?

Hello,

Some days, I have the strenght to lift heavier, other days I don't have it.

Which are the variables that determine this kind of thing?

Thank you.

reddit.com
u/Nice_Pen_8054 — 8 hours ago

[REQUEST] Keto cookies

Hello,

I am looking for a minimalist keto cookie recipe, that tastes well, but without artificial sweetners.

Vanilla is allowed.

Thank you.

reddit.com
u/Nice_Pen_8054 — 9 hours ago

OMAD + keto - How much does it enhance the fasting period?

Hello,

I practice OMAD for years, and a month ago, I started keto diet.

Since I eat every 23h, how much does keto improves my fasting, since I am in ketosis?

Thank you.

reddit.com
u/Nice_Pen_8054 — 9 hours ago
▲ 1 r/keto

What does the color of urine means while doing keto?

Hello,

I am a 27 years old male, 1.75m, 72kg.

I practice OMAD (for years) + keto.

I started keto one month ago, but my urine is always yellow.

What does this mean?

Should I visit my doctor?

Thank you.

reddit.com
u/Nice_Pen_8054 — 2 days ago

Zinc Carnosine - Can this amount lead to copper deficiency?

Hello,

I bought Zinc Carnosine from Swanson.

This is day 1, but it seems it benefits my stomach.

One pill has 8mg zinc and 29.5mg L-Caronise.

I only take 1 pill on empty stomach since I practice OMAD and keto.

Can this lead to copper deficiency?

Thank you!

reddit.com
u/Nice_Pen_8054 — 2 days ago

Philips OneBlade Intimate vs Philips OneBlade Pro 360

Hello,

I already own the Philips OneBlade Pro 360 and I am very satisfied.

The Philips's marketing advertises Philips OneBlade Intimate as being better for intimate areas.

Is it worth it?

Thank you.

reddit.com
u/Nice_Pen_8054 — 2 days ago

How to administrate the zinc carnosine?

Hello,

Today my zinc carnosine supplement arrives.

Should I take it on empty stomach or with meals?

Thank you.

reddit.com
u/Nice_Pen_8054 — 3 days ago
▲ 2 r/omad

Do you drink water with apple cider vinegar before your meal?

Hello,

I want to cure GERD.

Do you drink water with apple cider vinegar before your meal?

reddit.com
u/Nice_Pen_8054 — 4 days ago

[REQUEST] Desserts without artificial sweetners

Hello,

Please share your desserts without artificial sweetners, but good taste.

I like cheesecake, but didn't found something that fits my criteria.

reddit.com
u/Nice_Pen_8054 — 4 days ago

How much sodium can I eat in a meal?

Hello,

I practice OMAD + keto.

I never had blood pressure problems before and even now I don't have.

Today I ate my meal, ~2400 calories, and all foods contained 13g of salt.

I felt thirsty and my heart started to race.

I am 99% sure that this is due to high soddium intake.

How much is safe to eat in my meal?

Thank you.

reddit.com
u/Nice_Pen_8054 — 5 days ago

Do you get headaches or brain fog after eating carbs?

Hello,

I switched to a keto diet especially for this reason.

If I consume more than 130g of carbs, I get brain fog that lasts for the entire day.

Did you notice something like this?

reddit.com
u/Nice_Pen_8054 — 5 days ago

[REQUEST] Keto burger bun - milk & egg powder and flaxseed free

Hello,

Are there some recipes for keto burger buns milk & egg powder and flaxseed free?

Thank you.

reddit.com
u/Nice_Pen_8054 — 5 days ago

Suggest me a book that made you believe in the Law of Attraction

Hello,

Please suggest me a book that made you believe in the Law of Attraction.

I use the term "Law of Attraction" because it is the most popular, but I don't want something scammy like "The Secret" or Abraham and so on.

I want something that enlights you and really makes you believe that there is something more in this Universe, with practical exercises.

Thank you.

reddit.com
u/Nice_Pen_8054 — 5 days ago

Does mood affect the training performance?

Hello,

I don't know if this applies to everyone, but today I was in a better mood and I had better thoughts than usual, and my pain resistance during exercises increased.

I also finished faster the training because I needed less time during breaks between sets.

Is this just a coincidence or it applies to you?

Thank you.

reddit.com
u/Nice_Pen_8054 — 6 days ago
▲ 1 r/keto

Keto sweetners make you sleepy?

Hello,

I think I have a month since I gave up any type of sugar.

Today I had some store bought protein shake with sucralose.

After I drank it, I was sleepy and this happens when I consume sugar.

Does this happen to you?

Also, keto improved my sleep. Now that I had some sugar, my sleep will be affected?

reddit.com
u/Nice_Pen_8054 — 6 days ago
▲ 1 r/Notion

How to export without errors everything from Notion into Google Drive?

Hello,

The company where I am working decided to give up Notion for Google Drive.

I created lots of tutorials and documentations.

How can I export them in Google Drive?

It can be even a paid solution.

Thank you.

reddit.com
u/Nice_Pen_8054 — 6 days ago

How the developers of WordPress make money?

Hello,

WordPress is open source and the official plugins are free.

How the developers of WordPress make money?

Thank you.

reddit.com
u/Nice_Pen_8054 — 6 days ago

Am I a ketovore or keto person?

Hello,

This post might not be the subject of this subreddit, so please forgive me if I break some rules.

I want to understand the difference between ketovore and keto.

If I eat daily a keto bread made from almond flour, psyllium husk, eggs and cottage cheese, am I a keto or ketovore person?

Thank you.

reddit.com
u/Nice_Pen_8054 — 8 days ago

Ketovore vs Keto

Hello,

This post might not be the subject of this subreddit, so please forgive me if I break some rules.

I want to understand the difference between ketovore and keto.

If I eat daily a keto bread made from almond flour, psyllium husk, eggs and cottage cheese, am I a keto or ketovore person?

Thank you.

reddit.com
u/Nice_Pen_8054 — 8 days ago