u/Krankenitrate

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Parents near death experience during COVID still haunt me. How to forget this experience?

My parents were hospitalised during COVID second wave during May 2021. Fortunately they beat COVID but even after 5 years of passing I still wake up at night at odd times thinking what would have happened if my parents had died. Due to stress me and my bed are completely drenched in sweat. I get crippling anxiety by those thoughts, become completely numb, brain stops working, I loose my grip on reality, mood rapidly changes from sad to depression to extreme anger to saysuidal. I am becoming more and more withdrawn. I always keep going back to that time, replaying those scenes, analyzing each and every moment, disecting it and again analysing it where did it go wrong. I tried therapy, antidepressants, antipsychotics, benzos everything but nothing worked.

Please help me in overcoming these recurrent thoughts

reddit.com
u/Krankenitrate — 8 days ago

Siya confessed to police that she murdered Ketan because he was bald and had a stammering problem. I have the same problem

I am not bald but I stammer. Will any women like me?

reddit.com
u/Krankenitrate — 8 days ago