How to become strong emotionally as an adult ?
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I always feel like I've been living my life behind a curtain. I always keep resisting to ask for help or even talk to others because for so many years I've attached my identity with success. Like when I don't have my life together it makes me feel like some insecure person. It's so difficult to even explain but I've been avoiding phone calls and social gatherings. Even I have lied so much just for the sake of people not judging me. Because I know if I tell my truth or how I feel they will ultimately think I'm weak or something is wrong. But I guess even this negative feelings are mainly coming due to the fact I'm not facing reality. I'm not build resilency life requires and things like hard work and effort. I let past failures and crisirsm of others bring me down.